1-99 SparkPoints 3


The Past Is Practice
Monday, November 03, 2014      5 comments

I've always believed that we must heal our minds before we can heal our bodies. Fitness is a lifestyle, forgetting that only puts you at the starting line again...for some a few leaps further. It is tough to get emotional eating under control. W... Read more
Sunday, October 26, 2014      7 comments

Dealing with anxiety is tough. It comes on at any moment and just consumes me.I feel like my chest is being crushed and I can't catch my breath. I get even more anxious. Finding it difficult to stick to a healthy routine. I'm working on little ... Read more
First Time Mom
Monday, October 13, 2014      7 comments

Becoming a mom for the first time is amazing yet terrifying. The changes are more than you ever imagined. I gave birth over 9 months ago and still find it all so surreal. My child is amazing and so passionate. My biggest challenge was coping ... Read more
Sunday, July 21, 2013      5 comments

Life is always changing. Finally, I was able to land a new job... so far so good. I'm enjoying the fact that the environment is so much different then the one I left. Most important change, my husband and I are expanding our family. I'm no... Read more
Summer Time
Monday, May 27, 2013      6 comments

Today's weigh in: 151.8 lbs. emoticon Summer is off to a great start. I'm surprised at the number because ... Read more
May 2013 Update
Monday, May 20, 2013      2 comments

I'm staying steady around 152 pounds. I'm not currently on a strict workout routine. I'm working on changing that. My shoulders are improving and I'm looking to start my workout routine again. The weather has warmed and I'm hoping that I can sta... Read more
Binge Eating
Tuesday, April 30, 2013      9 comments

I think the most important thing is to realize when you are binge eating. I know that may sound crazy but I think a lot of people who've struggled with their diets don't realize when they're slipping up. I for one will let myself binge if I don'... Read more
Rotator Cuff: April
Monday, April 22, 2013      3 comments

April 22nd: I had just finished my tenth week of my current program. Last Tuesday night I wake up and both of my shoulders were in pain. Wednesday night pain in my right shoulder woke me up and Thursday night the left shoulder woke me up. Every ... Read more
More Action = Less Internet Time
Tuesday, April 09, 2013      4 comments

emoticon I haven't been present here a lot lately. I've been focusing on my fitness and my nutrition and family ... Read more
Marching in the right direction:
Tuesday, March 05, 2013      5 comments

March-ing in the right direction... totally corn ball title but it says exactly what I'm doing and what I'm planning on doing during March. I'm in week five of my Turbo Challenge and so far so AWESOME. Working out takes a lot of my "free time" a... Read more
Rocking February
Sunday, February 17, 2013      7 comments

I have started Turbo workouts, I'm putting in the effort and I'm loving the workouts. I can't wait till the wind chills out and the weather warms up. I really want to start running so I'm hoping Turbo will help me deal with my hip issues and I c... Read more
It's time to get tough!
Tuesday, January 29, 2013      13 comments

It's time to get tough! I've been crawling along for months now. Just lost amongst self pity and self doubt. I know what I'm capable of when I'm focused. I know what I can accomplish when I'm putting in 110%. We can't just sit around and t... Read more
January is the best place to start... Yes it is.
Monday, January 21, 2013      16 comments

January Progress Picture: 2011, 2012, and 2013 (finally my first 2013 weight picture). I awoke today with a new vision. I stepped on the scale this wonderful Monday morning... Read more
Two years of Progress
Sunday, January 20, 2013      8 comments

I love progress pictures, ok, pictures in general. I recently gathered some pictures showing my progress within the last two years. I just needed a little project to remind myself how far I've come and where I want to go. I'm feeling pretty grea... Read more
Struggling but pushing forward...
Monday, January 14, 2013      7 comments

I'm having the darnedest time trying to get to 165 pounds. I keep playing with the same three numbers: 168, 167, and 166. I'm doing great in my home life, I'm so blessed. I'm still struggling at work, it's mostly the childish actions of my manag... Read more

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