Try it AgAiN
Tuesday, April 26, 2011 5 comments
Ok, so I never thought I would end up in this position again. I never banked on an injury that would prevent me from running and exercising... and the onset of depression that came with it. Over the course of 6 months the pounds slowly began t... Read more
Injured runner needs motivation and inspiration
Tuesday, November 30, 2010 5 comments
I am a runner as of 2008 and became a triathlete in 2009. I achieved my first goal of a 25 lb weight loss and completing my first sprint triathlon and 1/2 marathon at 45 years old. NOW the problem comes in, spring 2010- over-training caused a ma... Read more
A few road bumps slowing me down...
Saturday, March 13, 2010 1 comments
I thought I needed to blog today to get myself back in the zone. I've had a few issues lately that have caused a 4 pound weight gain...Yikes! That hasn't happened in a LONG time, since before SP. So, I want to nip it in the bud! I injured my ... Read more
Help getting back in the saddle again...
Friday, July 24, 2009 1 comments
I'm not sure where to post this, but I added it to this blog and the message board. I need some help, encouragement, advice, or words of wisdom from my Sparks community. I wrecked my new road bike last Saturday and sustained some really... Read more
I am .6 lb. away from goal!!
Friday, May 22, 2009 1 comments
I had been at a LENGTHY plateau, about 3 months at the same weight. I thought that maybe I found the weight for me but, the scale started dropping this week. I went from 137.8 to 135.6 this week! Woo Hoo! I'm only .6 of a pound away from my ... Read more
The healthy lifestyle is still bringing the rewards
Saturday, March 07, 2009 0 comments
It seems that I've been stuck at one weight for over a month even though I've been doing "things" right. I find the closer I get to my goal the SLOWER the weight is coming off... BUT the weight IS coming off. I let a big woohoo out when I got ... Read more