You can't win every battle, but you CAN win the war!
Wednesday, August 04, 2010      6 comments

So I'll tell you what my best weapon has been in the war on fat. It's not counting calories, eating vegetables or exercising regularly. Those things are super important, don't get me wrong. But the best thing I ever did for myself is to let g... Read more
Ahhhh, finally taking the plunge!
Wednesday, June 16, 2010      7 comments

After a slightly depressing day yesterday I made a decision to change! I'm struggling with the last few pounds here and after trying on my swim suit yesterday, and looking exactly the same as I did last year, I'm finally going to take action on... Read more
Days like these are the toughest
Wednesday, May 12, 2010      5 comments

Gloomy, cold and rainy. As my friend puts it my "Aunt Flo" is about to arrive for her monthly visit. And I feel exhausted! Probably partially from the above listed items. It's days like these that are the toughest. I want to pig out on comf... Read more
The "social event" dilemma
Tuesday, May 04, 2010      8 comments

I think we all face this dilemma. And even more so with the weather warming up. BBQ's, party's, picnics, etc. etc. I find myself not wanting to go to most of these functions for fear I'll go crazy on the food and alcohol. I usually give myse... Read more
Protein bar I HAD to blog about:)
Wednesday, April 21, 2010      11 comments

So I've been on the search for a GOOD (and preferably vegan) protein bar forever. I love some of the south beach bars because they are soft and chewy and have 15 grams of protein. But they contain animal products. So after doing a search I fo... Read more
6:30 A.M. - If that's what it takes!!!!!!!!!!!!
Tuesday, April 06, 2010      8 comments

May 7, 2009. I reached 150 pounds, my 30 pounds lost mark, only ten from goal! April 6, 2010 I'm still hovering around 150 pounds. Just can't seem to take off these last 10. But last week I decided. Enough is enough!!!!!!! ... Read more
My dilemma
Thursday, April 01, 2010      12 comments

Ok so I LOVE, well maybe not love but I like getting up early and getting my work out in before I go to work. It's super nice to be able to come home and not worry about working out and showering again. But it's now 3:00 and I'm falling asleep... Read more
Chicken Soup for the Runner's Soul
Friday, March 19, 2010      5 comments

It's been a long gloomy winter. Living in Ohio the winter weather isn't that great for running outdoors. But I love getting out and running outside. Finally this week the weather has warmed up enough for some outdoor running. Since it's stil... Read more
JEANS! 2010 inspiration:)
Monday, January 04, 2010      3 comments

As I was Christmas shopping for other people I accidentally bought a few items for myself too;) And in trying on some jeans at Kohl's I decided those cheap jeans are crap! The stretchy ones get saggy and out of shape almost immediately. So I ... Read more
Holiday Whirlwind!
Monday, December 14, 2009      2 comments

I have completely underestimated my holiday obligations this year. I am going to something it seems every night until 10:00:( Now I've worn myself down and am getting a cold and feel like crap:( Last week I had a hockey game (made those plans... Read more
I have been spoiled ROTTEN!
Thursday, October 29, 2009      4 comments

So it's been about 2 weeks since I've gone for an outdoor long run. Why you ask? Other than my own laziness it's because I have become spoiled! This past summer here in Ohio was awesome! Sunshine almost every single day, temperatures in the ... Read more
Turning 35
Thursday, October 22, 2009      7 comments

Well I don't know how it happened but tomorrow I'm turning 35! It seems so old in number but I don't see myself as that old! ... Read more
Hormones, chemicals and weight gain/loss
Tuesday, September 29, 2009      7 comments

I was reading my fitness magazine last night and there was an article in there by Jillian Michaels. She is quickly becoming one of my favorite fitness gurus and I don't even watch the Biggest Loser! Anyways she was talking about cleaning up yo... Read more
Sept. 27th - Oct. 3rd GOALS!
Monday, September 28, 2009      3 comments

I've been feeling super motivated lately and wanted to set some goals for this week! I set some goals for Sept/Oct in a previous blog but here are my goals for this week:) Sun 27- exercise rest day, keep cals in check-DONE! Mon- cardio- ... Read more
Can't comprehend
Friday, September 25, 2009      4 comments

Wow 2 blogs in one day! I just had to ponder this while browsing through spark pages. Ok I'm 5'9", about 147 pounds, and wear a size 12. I find folks on here who are 4 inches shorter, only 5 pounds less than me (or even weigh MORE than me!) ... Read more

1 2 3 Last Page »