Do It Afraid
This morning when I was doing my workout DVD, I was really struggling with some of the moves, and I had to do some modifications. In the past, I would feel bad about myse... Read more
I Know I Will
A year and a half ago, I weighed 286 pounds. I was depressed, unhealthy and literally dying from obesity. I was tired all the time, and I spent most of my days just sit... Read more
I Don't Want To Forget
I've lost 71 lbs since March 1, 2012. I've gained strength, flexibility and endurance. I've celebrated so many awesome non-scale victories, such as being able to sit in t... Read more
I'm celebrating today, because I've been back on track for 14 days! Two whole weeks....and I feel like I'm on a roll! I'm really determined to keep going, and to make ... Read more
This morning I saw a TV commercial for those teeth whitening strips, and the tag line was something like "If you're not whitening, you're yellowing." The implication was... Read more
I've never been one to buy myself rewards for reaching short term goals. I know it works for... Read more
Woohoo for fresh starts and second chances! (And for third chances, fourth chances...and however many chances it takes!)
After being off track for almost three weeks ... Read more
My Success Plan for September
I am ready to make my success plan for September, but first I need to look back at the past few months and acknowledge the things I could have done better leading up t... Read more
Don't Postpone Success
Today is day 3 of my re-start, and it feels good! I'm so glad I was honest with myself (and everyone else) last week and admitted that I was off track and gaining back som... Read more
I've Gained Weight.
August has not exactly been a stellar month for me. I started out with the best of intentions, though! I was going to track my food, stay within my calorie range, and ex... Read more
Yep, They're Pretty Big!
In the past 18 months, I've lost 71 lbs. Thats a lot of weight, and I still have about 71 more pounds to go before I reach my goal size. You'd think that after a 71 lb... Read more
They're Not For Me!
I went grocery shopping the other day, and when I got to the store, I parked my car at the far end of the lot. This is something I always do, rain or shine. No matter h... Read more
I'm Not Superwoman, But I Am My Own Hero!
Since March 1, 2012, my personal theme has been "Be Your Own Hero." That simple phrase has helped keep me focused and determined. And during times when my motivation has... Read more
I Finished the 30 Day Shred
I did it! I finished the Jillian Michaels 30 Day Shred! Today was my last day of that workout, and I am so proud of myself for sticking to it all month long. Tomorrow is ... Read more
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Thank God I'm Struggling!
For the past ten days, I have been really struggling to stay on track with my eating. Okay, confession...I have been binge eating.
This month started out so grea... Read more