1-99 SparkPoints 2


Day 17
Wednesday, June 22, 2016      3 comments

Its been hard keeping the days straight my body is tired. Working in construction then trying to find strength to workout isn't easy. Sundays weight was down 1lb, but I've been fighting a glucose battle as its been dropping during my sleep and I... Read more
Days 6, 7 & 8th of my 21 day Challenge
Monday, June 13, 2016      1 comments

Got a bit off course over the weekend with exercise but stayed on course with the eating habits. Today got on the scale to do my week end weight and very excited about the 3lb loss. I can only image what I could lose if I stuck to a daily schedu... Read more
Days 4 & 5 of my 21 day challenge
Friday, June 10, 2016      1 comments

emoticon Feeling better today than the last two days. My thighs are still sore with the continuous bending on the... Read more
Day 3 of my 21 day challenge
Wednesday, June 08, 2016      0 comments

OMG, it has been a hard day. Going in hard yesterday like a mad woman at the gym wasn't the best thing to do. I was terribly sore but only my thighs. My legs, arms and back was good surprisingly. Unfortunately, in my line of work I do a lot of "... Read more
Going in hard
Tuesday, June 07, 2016      0 comments

Got up this morning and felt like I was on a mission. Got rained out on the construction site so we took the kids to the YMCA. Awesome time got lots of exercise in today and burned almost 1200 calories. May have went in too hard but it just felt... Read more
A New Day - Day 1 of my personal challenge (video blog)
Monday, June 06, 2016      4 comments

21 day challenge to eat better, exercise regularly and achieve success.... Read more
The Dawn of a New Day
Monday, June 06, 2016      1 comments

Today I decided to begin a 21 day challenge to myself. To be more active, eat on a regular basis, and continue on the right track to a slimmer healthier me. I don't eat bad just incorrectly. To have a sports body build just eating 1200 calories ... Read more