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When tough tries to overtake.
Thursday, July 24, 2014      1 comments

There are some days when pain overcomes our efforts, draining one of energy and stamina. Attempting to remain on track and positive can become strenuous with much effort. Then one begins to feel alone and fights the thoughts that come gushing in... Read more
continuing the walk
Thursday, July 17, 2014      0 comments

up bright and early - taking my walk and ending in art lessons. resulting in a very productive morning.... Read more
New Course
Tuesday, July 15, 2014      0 comments

Am so excited as I have enrolled on a short course to extend on my creativety.... Read more
Week 2 Challenge continues
Monday, July 14, 2014      0 comments

Into the second week and determined to continue. The heat helps to drink up the water.... Read more
feeling motivated.
Saturday, July 12, 2014      8 comments

Today was a clear decision day. One of current assessment and one of future plans. Definite and clear decisions with planning. Am excited for the results which should follow in the next few months. By remaining focused on a healthy lifestyl... Read more