Tame Your Sweet Tooth Challenge--Week 4
Friday, August 09, 2013 3 comments
Well, I am in the final stretch of the Official Tame your sweet tooth challenge. The action step for this final week is to make a plan for from here on out what I will be doing to keep myself on track and not overeat on sweets. So my plan ... Read more
Week 17 weigh in...
Monday, August 05, 2013 11 comments
So last week I was 331.6 and today I am at 328.4 so down 3.2 pounds! What I changed from last weeks gain to this week, I couldn't do any exercising because I have pulled a muscle and I am drinking only water for my first 64 oz/8 glasses the... Read more
Woot!! 50 pounds lost and a cool incident yesterday...
Friday, August 02, 2013 18 comments
Me 4-8-13 at 380 lbs Me 5-6-13 at 365 So yes! I have lost 50 lbs today!!! The most I have e... Read more
Week 16 weigh in...
Monday, July 29, 2013 9 comments
Hi all...well today is official weigh in day. Somehow I gained 1.2 lbs... So in thinking why, I think that one, I have been drinking the crystal light no sugar no carb powder that you put in water...i haven't had just plain water, for ... Read more
Week 13 weigh in...and hit my first goal!
Monday, July 08, 2013 11 comments
Lifestyle Change #3, Action Step 3
Wednesday, July 03, 2013 3 comments
So for action step 3, it says: Choose another big reward for the next 6 weeks... So in 6 weeks it will be the day before my birthday...so my big reward for that day is to go get myself some new jewelry (nose ring, earring or ankle brac... Read more
Lifestyle Change #3, Action Step 2
Wednesday, July 03, 2013 1 comments
So here is what that step is: Pick a small reward to use every day to help you stay consistent for the next two weeks.. So to help motivate and encourage myself to keep going...for every day I stay on track I will give myself a Carnation ... Read more
Week 11 weigh in...
Monday, June 24, 2013 5 comments
So I am down another 2.8 pounds...so that is a total of 40.8 pounds! So my history with any diet i have tried is, I lose 40 lbs then hit a plateau that I can't get past, then I quit...so, I hope this lifestyle change that I am doing is diff... Read more
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