80,000-99,999 SparkPoints 91,545


Insanity Day 1+2
Sunday, September 30, 2012      1 comments

I actually got my butt out of bed to start Insanity today. So so hard but so awesome!:) I clumped together the first fit test along with the Day 1 workout (Plyometric cardio circuit). I of course did modified versions of certain exercises... Read more
Trying out something different
Saturday, September 29, 2012      1 comments

Hey Sparkies, how goes it? I'm sorry to report that I've been consistently slacking off in terms of exercise and nutrition. I seem to manage to workout about 3X a week but it is definitely not enough especially if I take into consideration... Read more
June 16 2012 update
Sunday, June 17, 2012      1 comments

Its been 8 months since my last blog post. I am trying to keep it together, tracking my nutrition intake, but losing my battle with portion control and regular consistent exercise. My plan and goal for the next month or so is to control my... Read more
Starting over- October 17 2011
Sunday, October 16, 2011      1 comments

The last two months have been a roller coaster ride. I started grad school in August and its been a struggle to juggle classes/course work, lab, work, nutrition and exercise. I would love to say that I've balanced everything perfectly well and h... Read more
I won't let SP down!
Tuesday, June 08, 2010      6 comments

Its confession time. Since the last 1 month, I've been cheating myself (unknowingly, I think) and I came to this realization this past Sunday. I have been eating mindlessly and barely exercising. Each time I skipped a workout, I had an excus... Read more
Appetite out of control or that time of the month?
Tuesday, April 27, 2010      0 comments

Friday and Saturday were total bumming out days. I got home very very late from work on Friday night. The exhaustion carried over till Saturday, and guys I really didn't do ANYTHING on Saturday! I actually sat on my butt all day on Saturday. I j... Read more
Getting back on the strength training track.
Friday, April 23, 2010      0 comments

Hello there! How has the work week been? That bad huh? Well, the weekends almost here, so cheer up! :D I'm currently blogging from work (naughty girl!) since its 4.50pm (itching for it to be 5). Today was not a great day at work. I have ... Read more
Monday already!
Monday, April 19, 2010      1 comments

Well technically, Monday is almost over...but you know :) I'm back in the city where I have to work through Friday. This is an important week for me work wise and I'm really hoping things go alright. Research is exciting and frustrating at th... Read more
Why don't you try something new?
Saturday, April 17, 2010      1 comments

I have been working in a neighboring city since the past two weeks for work. I just got back to my city and my home yesterday for the weekend and boy does it feel good! It just feels relaxed...even though I spent the better part of yesterday cle... Read more
Tuesday, April 13, 2010      1 comments

Such a long day at work today, I'm so tired. I did manage to go to the gym and do a quick strength training sesh and 30 minutes on the treadmill. My muscles are sore (in a good way) and I feel like I did something. Off to bed now. Goodnig... Read more
What are you proud of on this journey?
Monday, April 12, 2010      1 comments

Hi sparkers! How was the start to your week? The day started off nicely. I had a wonderful breakfast of oatmeal (love you oatmeal) and fresh fruit (fruits, I love you more than oatmeal)...held me over till 12pm! I then had a nice veggie filled... Read more
An unproductive but relaxing Sunday.
Sunday, April 11, 2010      0 comments

Is it Sunday evening already? Where does the weekend go, I'll never understand. I'm really not too fond of Sundays. The whole week lies ahead of me and its too overwhelming. Today wasn't too good nutrition or exercise wise. Things were fine u... Read more
A return to blogging.
Saturday, April 10, 2010      2 comments

My last blog was posted on July 18 2008. Wow! That long ago huh! What have I been doing in the last (almost) 2 years? I want to start blogging regularly again. I have so many things to share...about my journey towards a healthy future, my st... Read more
Promises to myself.
Friday, July 18, 2008      2 comments

I promise to take control of my life. I promise that I will not let my emotions dictate my eating habits. I promise that I will not let the harsh words of petty people affect me negatively. I promise I will not obsess about my we... Read more

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