40,000-49,999 SparkPoints 49,692


making strides
Wednesday, December 07, 2016      3 comments

after a year of fearing returning to a personal trainer I did it... morning sessions I feel great.. talking to myself.. just be consistent Phoxy... Read more
group exericise
Wednesday, August 26, 2015      0 comments

I decided to join a group exercise... need motivation from others.. i have a vision of myself being 40 lbs lighter. I can...and I will . I just need to stay consistent.. not I got injured trying to show off.. Paid for it.. sat out a year and g... Read more
discipline and consistency
Wednesday, May 14, 2014      0 comments

I cant achieve my goal unless I have discipline and consistency. Discipline achieving my workouts and stop with the unnecessary useless calories. Check yourself PHoXXY... Read more
The heaviest
Monday, April 18, 2011      0 comments

I am the heaviest weight I have ever been, I haven't been this heavy during pregnancy. I had a torn hamstring for six months wasn't doing much of anything now I have gained 15 lbs and this is so discouraging got to really get motivated... Read more
Sunday, June 06, 2010      3 comments

I have been on a roll again since April. I have lost 12 pounds. I have tried newer exercises spinnercising and boot camp on a daily basis. My spinnercise is so fun, it's not like the typical spinning class. I am so ever motivated to keep t... Read more
Not motivated
Friday, July 11, 2008      2 comments

Just cant motivate myself to consistently exercise. Althuogh, I am losing weight again, I cannot exercise. I am gonna try to start at work at least for 30 minutes walk and stairs... Read more
May 19, 2007
Saturday, May 19, 2007      1 comments

Today, I feel great after going thru a rough sea, I feel wonderful today. I lost 2 lbs this week, I exercised 70 minutes this morning. I also have a new goal, I have broken my weightloss goals into short goals, being a little more realistic, and... Read more
back on track
Monday, September 11, 2006      0 comments

New Day.... Read more