Starting summer
Tuesday, June 26, 2012      0 comments

The start of summer has been a time of anxiety this year. My son is going to camp again after taking a year off to recover from a truly horrible camp experience. His anxiety about this feeds my own and mine feeds his. A vicious circle. But it ... Read more
Thinking about self
Monday, May 07, 2012      3 comments

I had a bit of a revelation this weekend. And it was both simple and the most difficult thing ever. So, here it is- Until I accept myself, for who I am, for what I look like right now, I will never be happy and will never reach my goals. Righ... Read more
Back to the beginning
Friday, May 04, 2012      2 comments

So once again I am starting over, and this time with a new set of challenges. My health has deteriorated, and even a small amount of aerobic exercise makes my heart beat go out of control. I am trying to find a kind of yoga without inverted pose... Read more