PERFECT01
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PERFECT01's Blogs

Life is such a gift!
Wednesday, December 14, 2016      4 comments

I'm grateful to be up walking, able to care for myself and recovered enough to have a tiny spark of ambition to get myself healthy and in shape again. In August of last year I was in a very bad car accident, was flown by life-flight to the Uni... Read more
Where has the time and my waistline gone?
Friday, October 21, 2011      4 comments

My goodness! It has been 2 months since I blogged and many more months than that since I worried about what I was eating and what I was doing for physical exercise. Time to get back on focus toward my life goals and a healthier me. We are... Read more
Won 4 Second Place Ribbons at the Fair
Monday, August 22, 2011      9 comments

Well, the fair was fun and I won 2nd place ribbons on all 4 of my quilts I entered. Here are pictures of my personal favorite at this time - my DD baby's whole cloth, hand quilted quilt. I designed it and named it "You Give My Heart Wings". C... Read more
I have exciting news!
Thursday, July 14, 2011      7 comments

Here's a hint: emoticon Yup, my DD is expecting and we are going to be Grandma and Grandpa! She and our SiL c... Read more
Such a delish lunch!
Sunday, April 17, 2011      3 comments

Today I made a vegan burrito for lunch and it was soooooooo delish a dish! I had left over brown rice, so I chopped fresh cilantro and added a dash or two (probably about 1 tsp.) of key lime juice and tossed it all together. Then I heated a wh... Read more
Another adventure in eating meatless.
Tuesday, April 05, 2011      3 comments

Tonight we had another vegan dinner that tasted so good you would never know it didn't have meat and dairy in it unless you saw the packages everything came out of. We had potato and italian sausage tacos. I used corn tortillas heated in ... Read more
Loads of fun and stuck to my eating plan!
Thursday, March 31, 2011      5 comments

We had so much fun last night! My DH and I went to Salt Lake City for a business meeting and stayed overnight. We stayed right in the middle of downtown, so all the fun and activity was right at hand. We decided to try a new restaurant called... Read more
I am so ticked off!
Friday, March 25, 2011      5 comments

I just worked a 1/2 hour at posting a blog about today and now it is gone! This happens anytime I try to open another window and get a link or other info. It is very, very, very irritating! GRRRRRR!... Read more
Day 62 of 120 Day Food Challenge - Yummy Snacks
Wednesday, March 23, 2011      4 comments

Today I have made it through so far totally meat free! Both my DH and I were very happy this morning when our blood sugar tests were in a much lower range. Mine was 117 and his was 120 which for him is really, really good******** This was... Read more
Day (I don't know) of Food Challenge
Tuesday, March 22, 2011      4 comments

I am still trying to get my food habits changed to more of the vegetable side and less of the fats, sugars and animal proteins. I've been reading Dr. Neal Barnard's book on eating a low fat vegan diet to help bring type 2 diabetes, cholesterol ... Read more
Sad heart today
Monday, March 21, 2011      16 comments

Our little dachshund, Cassie, died unexpectedly this morning and I am just so sad about it. We had kenneled her at our vets over the weekend because we were going out of town and she has been on cortisone for her back giving her pain. He calle... Read more
I'm feeling perky!
Friday, March 11, 2011      4 comments

emoticonIt is a beautiful morning! Sadly, we are back to cold and a bit of snow hit last night. DH and I too... Read more
Spark e-mail very messed up!
Tuesday, February 22, 2011      3 comments

I don't know if any of the rest of you have had this happen, but this weekend my Spark Mail just quit coming. I usually get at least a few notification a day and then suddenly nothing at all for 3 days. I went to the message boards I am active... Read more
Day 23 of 120 Day Food Challenge (get more vegetables & fruit)
Sunday, February 13, 2011      2 comments

Made it through the weekend, whew! I went to my favorite Mexican restaurant yesterday and ordered Pollo Ranchero. It was delicious. I didn't eat the spanish rice or the refried beans (forgot to ask for pot beans). I also only ate 1/2 of the ... Read more
Day 20 (I'm struggling) of 120 Day Food Challenge (get more vegetables & fruit)
Thursday, February 10, 2011      4 comments

emoticon I could say he made me do it! But that's just laying blame. ... Read more

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