20,000-24,999 SparkPoints 20,920


Donating blood
Saturday, June 18, 2016      1 comments

I got a call from our local blood bank and went in to do aphoresis today. It's that time of year when it's really needed. In addition to helping several people, my 2 platelet units and one unit of red cells took me down 1.2 pounds 😃. ... Read more
Three days into the renewal
Thursday, November 16, 2006      0 comments

I posted all the foods in the tracker and was pleased to see that yesterday I was pretty close to the target. It isn't going to be easy, but I'm going to go to the site each day and keep trying. Success is just getting up one more time than yo... Read more
Starting over
Tuesday, November 14, 2006      0 comments

Today I started over - up a few pounds from the original. I've gone through my goals and updated some. I'll start doing this on a regular basis. I think that by setting goals in other areas of my life I'll have a broader picture of where I wa... Read more
First day
Tuesday, May 16, 2006      0 comments

Just found out my cholesterol is over 300 and up from 278 just last November. And being 55 and about 170 pounds isn't helping. I'm going to lose about 50 pounds by November 15, check my blood then and once midway in between. I worked so hard ... Read more