PEGGYO
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PEGGYO's Blogs

New Spark Page
Sunday, January 04, 2009      1 comments

I worked on my Spark Page today. I added a new picture and rewrote part of the page.... Read more
Back in the Groove
Friday, January 02, 2009      1 comments

I was going to take a holiday and restart my walking program on Monday. We walked in NY until the first snowfall and then the sidewalks and the roads were not the best for walking and neither was the temperature. We got back to Florida yesterd... Read more
Back in Florida
Thursday, January 01, 2009      0 comments

Since we are here in Florida on the first I will start right in writing down in my notebook everything that passes my lips. I lost weight better this way because I know that I don't want ot write licked the spoon while making sauce or tasted the... Read more
Heading Back Home
Monday, December 29, 2008      0 comments

On Wednesday we will be heading back to Florida. It will be nice to be home where I am in charge of all the food and the weather is nicer to walk outside. Peggy... Read more
Challenge Myself
Monday, November 24, 2008      2 comments

I want to get thru all of the holidays without gaining weight. I am going to challenge myself to write down everything that I eat, every lick of the spoon when I am stirring the sauce and every crumb I put in my mouth. I will write it in my lo... Read more
Home Sweet Home
Wednesday, October 01, 2008      1 comments

Well, I am back in Florida for a couple of months so I will be able to eat just what I want. I gained three pounds this week but I know the reason and that is over. Now maybe I will have a big loss next week. I think I am fighting with myself... Read more
Going to Lake Placid
Saturday, September 13, 2008      1 comments

Well, I will be going away next week from Monday to Saturday and we will be eating out for breakfast, lunch and dinner. We don't always have all of those meals but most of them. When I am away on vacation I usually have a glass of wine at night ... Read more
Bad Food for Me
Tuesday, September 02, 2008      1 comments

Hi, We have been in NY for over a week now and it is harder to stay on my eating plan because there is bad food in the refrigerator and closets. We are staying in our house here but our son and daughter live there year round and they have lots... Read more
Exercise
Sunday, August 24, 2008      4 comments

This is the second day of our three day drive to NY and for the second day in a row I used the treadmill in the hotel. Before Mary on my Crochet the Pounds Away team led us in this challenge, I never would have thought to even look in the exerci... Read more
How Am I Doing
Tuesday, August 12, 2008      1 comments

I decided to stop and think. How have I been doing. People are just starting to notice that I have lost weight. I wondered how long it was going to take. I have lost 33 pounds now. A couple of months ago, people started to say that the clot... Read more
Contract With Myself
Friday, August 08, 2008      0 comments

I, PeggyO, hereby agree and commit to take the following steps to improve my accountability to myself and increase my chances for weight loss success: . 1. I choose to be in charge of my own decisions and behavior. If I think that getting in... Read more
Weight Training
Thursday, August 07, 2008      2 comments

Mary of "Crochet the Pounds Away" is leading us in a challenge and she has me doing exercise that I just passed over before. Now that I am doing them I think that I will continue. I never really did any strength training. My husband does it e... Read more
Tuesday's Weigh in Day
Tuesday, July 22, 2008      1 comments

I kind of like that Tuesday is weigh in day because in case you are out on the week end when you can't control your food as well (like being invited out to eat at someones house) this gives you an extra day. I have started walking more and mor... Read more
Sundays are Different
Sunday, July 20, 2008      3 comments

I always thought that Sundays were too quiet. After Church you come home, eat your rolls and read the paper. The day goes slowly by. We stopped getting the Sunday paper today because it got so bad. Just snippets of stories. The day was also... Read more
A Trouble Spot
Saturday, July 19, 2008      0 comments

I think that one of the things that I have trouble with is when I am doing cardio no one ever mentioned how slow or fast you are supposed to count your ten seconds but I think that I am counting much too fast. Does anyone have any suggestions... Read more

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