PEEDIE22

SparkPoints
 

PEEDIE22's Blogs

'Before' Photo?
Thursday, February 02, 2012      0 comments

I'm thinking of adding a 'before' photo, but the idea of it kind of gives me the willies. My reticence just underscores how fat in my mind is equal to 'not good enough' or 'ugly'. And the truth is, I'm not even obese, but I am 58 going on 59 and... Read more
Sunday Food Indugences
Sunday, January 29, 2012      2 comments

Had black raspberry pie after supper, and French toast for breakfast, but I had a half-portion. I'm trying out due diligence weekdays with relaxed (but not piggy) standards on weekends. I want to make permanent changes this time, not 'diet... Read more
Sunday Food Indugences
Sunday, January 29, 2012      0 comments

Had black raspberry pie after supper, and French toast for breakfast, but I had a half-portion. I'm trying out due diligence weekdays with relaxed (but not piggy) standards on weekends. I want to make permanent changes this time, not 'diet... Read more
Stress and weight
Friday, January 27, 2012      1 comments

I know that stress contributes to having a thicker waistline, but managing stress can be difficult for me. At my job, I keep setting limits that are ignored. I don't always get the rest breaks I'm entitled to by law. And the management style is ... Read more
Work and Stress
Thursday, January 26, 2012      0 comments

I'm working more than I want to because my company is about to go under and they can't get help. Interviewees keep not showing. I'm trying to deal with that by planning ahead and reminding myself not to take it all too seriously. Today I'm ... Read more
Too much protein
Wednesday, January 25, 2012      2 comments

I was surprised to discover that Spark People is not all that excited about high protein diets. My first few days I got a message that said my protein was too high and that could cause kidney problems. Added some carbs and I feel better. Nice!... Read more
Food is not love
Sunday, January 22, 2012      3 comments

emoticon I'm going to try hypnosis if I can find a reputable hypnotist in my area. The reason is, I know I... Read more

1