2010-2020: Building the Foundation of My Life
Sunday, January 17, 2010 3 comments
We're in a new year... a new decade! Exciting times! In the last decade (weird that it's the first one which I remember all of!) my net weight has gone down 85 pounds - from 265 to about 180. There were bumps in the road - like gaining 40 p... Read more
Holiday Weight Gain? Not For Me!
Wednesday, December 16, 2009 4 comments
Sooo I'm flying back to Connecticut tomorrow! Eeeek! I'm excited to see my friends and family -- haven't seen them in almost 7 months! My boyfriend and I up and left Connecticut for a roadtrip this summer and.. well.. we stayed out West, lo... Read more
A Testament to the Greatness of Healthy Living
Wednesday, December 09, 2009 2 comments
I read recently that it's much easier and more sustainable to completely overthrow all of your unhealthy eating and exercise habits than to change one or two at a time. For example, rather than saying you will give up chocolate, or start taking ... Read more
Exercising Made Me Stop Biting My Nails!
Monday, December 07, 2009 6 comments
I notice that every time I start exercising regularly, I stop biting my nails! I'm totally not kidding! They're getting so long, lol! A bit too long for what I'm used to :)~ I mentioned it to my boyfriend, and he said it's probably because ... Read more
The Revolution Within... (I hope this happens for you too)
Saturday, December 05, 2009 8 comments
My mind has seriously shifted in the last two weeks or so... My name is Allyssa. I am 22 years old, and I feel like my life is just beginning. I'm realizing that I've been hiding behind my weight practically my whole life. Now, I... Read more
"I'm feeling so good, I knew that I would..."
Friday, December 04, 2009 3 comments
In One Year, I Will Have A Body Like Beyonce!
Tuesday, December 01, 2009 5 comments
You & I WON'T Always Be The Fat Girl!
Wednesday, November 25, 2009 5 comments
NO MORE REGRETS. NO MORE EXCUSES... That goes for myself, and anyone reading this. Think of where you want to be in 1 year. Work towards that TODAY. Work towards that EVERY DAY. Otherwise, you will always have this regret. I... Read more
First aerobics class... & in need of encouragement
Tuesday, November 17, 2009 1 comments
**I also posted this in the Done Girls general discussion section** So I went to my first step & sculpt class at the YMCA tonight... and while it was a great work-out, and it reaaally kicked my butt, I have a few things to get off my chest.... Read more
Wish I Had A Close Group of Friends...
Wednesday, October 21, 2009 4 comments
I was looking through Facebook today when I came across the profile of this girl from my high school. I didn't really know her - she ran more with what I guess you'd call the pretty, perfect, "popular crowd" while I was friends with theater kids... Read more
Totally Random & Scatter-brained.
Wednesday, October 21, 2009 1 comments
(I wrote this the other day and forgot to post it!) A blank slate. I have so much to say and not much patience. I'm working on it. I lost a lot of weight in high school, then I found it again in college. Started at 265, got down t... Read more
What is wrong with me?
Wednesday, October 07, 2009 3 comments
AhhhhhhhHhHhhhHhhh! OK. So. I have been keeping up the exercise pretty consistently (though I still do need to amp it up). It's the eating that has been inconsistent. Some days I'll eat 1700 calories, some days it balloons to 2500. This cle... Read more
Review of September
Friday, October 02, 2009 2 comments
I'm going to start weighing in weekly. I wanted to avoid the scale so as not to be disappointed, but I have to hold myself accountable. It's weird - I am so committed to exercising/eating right for a few weeks, then I get off track - only to get... Read more
Review of August
Monday, August 31, 2009 1 comments
Sooo, I felt like I got off track a few times this month, but really, it was probably that I went a little too far with the exercise and had to give myself some break days. I've been doing great with strength training, and I started a running pr... Read more
« First Page 1 2 3 4 5 Last Page »