PAULKNUTH
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PAULKNUTH's Blogs

No Longer Putting It Off Day 0
Saturday, June 23, 2018      3 comments

Tired of being the fat guy. Tired of being tired. No longer putting it off Day 0. I am done eating for day. So Day 0 not really the same as saying starting tomorrow. Goals for Day 1 - Meal Plan for week one based on FF30X - Calo... Read more
In 2010 we lost a special dog - Rusty
Wednesday, January 22, 2014      7 comments

Sharing this story with pictures via blog since the pictures add a lot to it. Written in 2011 The story of Rusty (?/2004 – 1/23/10) I gave my wife a high quality golden retriever puppy for Christmas 2004. Her name is Goldie and she is ... Read more
For Golden Lovers - The story of Rusty with pictures
Wednesday, January 26, 2011      7 comments

The story of Rusty (?/2004 – 1/23/10) I gave my wife a high quality golden retriever puppy for Christmas 2004. Her name is Goldie and she is currently sleeping about 4 feet from me. Well Goldie was an active puppy and thought my youngest dau... Read more

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