Chalean Extreme (CLX) - a love hate relationship
Monday, October 10, 2011 3 comments
I have been doing a lot of walking & mixing in some of my favorite workouts...Hip Hop abs, Turbo Fire, 10 Minute Trainer...(more walking than anything else because of this beautiful fall weather we are having). I wanted to start up a stre... Read more
Thank God for this beautiful day!
Tuesday, October 04, 2011 2 comments
I have really been giving it this week & had some expectations today, that fell through. I was sad & mad at the same time & sat around for about 15 minutes stewing about the whole thing....then I laced up my new asics & headed out for a good p... Read more
week 3: Really wanted to step it up this week but just didn't do a great job of it.
Saturday, September 17, 2011 1 comments
Really wanted to step it up this week but just didn't do a great job of it. We went out to dinner & drinks Saturday night at the T&T, & my food choices were pretty good, but I had 5 drinks well waiting for a table. Then we took the 69 Gto ... Read more
Five Qualities of Healthy Women:
Monday, September 12, 2011 2 comments
I got this in a newsletter this morning from the flylady & thought it was right on target & wanted to share: Lately, I've been thinking about the relationships women have with food. We have this love/hate relationship with food and so of... Read more
This is the kind of day God must have had in mind when he created the Earth!
Thursday, May 27, 2010 3 comments
I was out walking today pushing my 7 month old grandson in the stroller & thought "this must have been what God had in mind when he created the earth"! The day was glorious! There was a beautiful breeze, birds were chirping, & the sun was sha... Read more
CE must be my secret weapon!!!!
Saturday, April 03, 2010 1 comments
Started out Chalean Extreme with medium energy & about the same in my hopes that it was going to work for me. I am now giving it extra high energy & have extreme faith that it really does work! I am down 18 pounds since the start of the year (... Read more
Challene Johnson is the gal I love to hate!
Friday, March 26, 2010 2 comments
Started the push phase this week & it is tough....its one of those things that I hate to start but once I do I feel awesome! She is just one of those people that when she talks, it seems she is talking directly to me. Even when she says ... Read more
Just 2 more days of working out with Chalean Extreme burn circuit then on to push phase!
Saturday, March 20, 2010 4 comments
Ok honestly like I haven't been pushing already! lol I am really happy that I stuck this out the 4 weeks! I honestly thought I would quit, but here I am, on Tuesday I start phase 2. Don't think I have had any great weight loss results b... Read more
Finished week 3 of Challene Extreme! Woo! Hoo!
Sunday, March 14, 2010 3 comments
Today was my last 2 workouts of Challene Extreme week 3! Burn it off & Recharge, really liked recharge a lot more than the last time I did it, I guess I felt like a fish out of water with all the yoga moves, but having learned them a little bet... Read more
Weigh in was good today!!!
Friday, March 12, 2010 0 comments
Happy my wi was good today, down another 1.4 lbs! Can't even believe it because my good friend tom arrived last night, which normally puts me up a couple lbs! Keeping going with the Challene extreme, still not burning a lot of calories pe... Read more
I finished week 2 of Challene Extreme!!!
Monday, March 08, 2010 2 comments
Wow, what a work out! Just 2 more weeks of the burn phase & it will be time to measure! I sure hope there will be some results! I have been adding in low intensity but for longer periods of time cardio, like walking, wii walk it out, & wi... Read more
Another good weigh in!
Friday, March 05, 2010 1 comments
Well I am down another 1.2 lbs, making it 12 lbs since January. I sure wish I would have gotten down to this last year, I would have been so much closer to my goal. Oh well it is what it is. Florida is only 6 weeks away & I am getting v... Read more
1 2 Last Page »