Sunday, February 28, 2010 0 comments
I am trying Coach Nicole's "Cardio Blast" and "Fit, Firm & Fired Up" to try and shake up my metabolism. I have been exercising consistently for about two years (treadmill, elliptical) and need to try something different. Wow, what a workout! ... Read more
Jointed SparkPeople three months ago...
Sunday, August 10, 2008 2 comments
I jointed SparkPeople three months ago and I finally created a Spark page... I have lost 5 pounds.... When I reach the weight I am at now I plateau. This time I refuse to give up. How do I bust through this plateau?... Read more