Prayer For Us Today
Thursday, March 14, 2013      3 comments

Father God, we thank you for your Presence and being with us today and always. We come asking You to heal us in every area of our lives. It is written in the Bible that the prayer of faith will save the sick and You will raise him up. And if ... Read more
Am I Too Busy?
Tuesday, March 30, 2010      8 comments

It started by celebrating my birthday with friends and family. Along with the list of things to do, I added many occasions of fellowship, fun and food. Others wanted to spend time with me: How could I say no? I enjoyed everything I was doing... Read more
My Body is a Temple
Saturday, March 06, 2010      12 comments

In I Corinthians 6:19-20 of the Bible it tells me, since I belong to God, that my body is the temple of the Holy Ghost. By Jesus dying and rising for me, I was bought with a high price. God tells me to glorify Him in my body and spirit. I am ... Read more
Well, I did it!
Saturday, February 27, 2010      13 comments

I finally did it! I got the courage to post my before and after pictures on my Spark Page. I was a little leary about doing this because I really didn't like that before picture. I could have posted more, but one is a start. I was at my high... Read more
The Process
Tuesday, February 23, 2010      11 comments

Everyone's process is a little different toward healthy living. During the process, we rebel, we adhere, we fight, we give in, we do well, we learn, we grow, we regress, we get back up... During these cycles, we are being taught to work with t... Read more
Better Snacking
Monday, February 22, 2010      6 comments

Have you ever wondered why our snacking is geared toward foods that are sweet, salty and high in fat? Why do we feel desert comes with a meal? Since starting SparkPeople, I have made a commitment to better snacking. Evenso, I've been snackin... Read more
Speak Life
Tuesday, February 16, 2010      3 comments

I remember growing up as a child when someone would say something cruel... I would say, "Sticks and stones may break my bones, but words will never hurt me." That is a lie! It did hurt and some of those hurts carried into adulthood. It is so e... Read more
In His Presence
Friday, February 12, 2010      7 comments

Each day I take time to center myself and to meditate on God's awesomeness. Whether I am working, playing or studying... whether I am at home, the office or at a friends house... Wherever I am, He is. I remember that I am connect to God and in... Read more
Wednesday, February 10, 2010      6 comments

I give thanks despite of my struggles. I give thanks for the people and experiences that teach me, bless me, and make my life rich and full. I rejoice in every person's accomplishments and blessings. I embrace every experience, knowing that i... Read more
Something's Wrong
Sunday, February 07, 2010      6 comments

I've been feeling like snacking for the last few days. And I'm not talking about carrots and celery. I like snacking on popcorn with butter, corn curls, chips, etc. So, I decided to include some of the more healthy ones in my meal plan. Even... Read more
Positive Life
Wednesday, February 03, 2010      1 comments

It is very important for me to speak positive to myself, family, friends and those who come into contact with me. I call it "speaking life" with words that will enlighten, inspire and encourage us in our lives. It is so easy to focus on the ne... Read more
The Passion of Patience
Monday, February 01, 2010      0 comments

I've learned to wait without tension in long lines. I've learned to be patient with others. I'm learning to be kinder and patient with myself. Patience is a virtue. It is not indifference; patience conveys the idea of an immensely strong... Read more
Overcoming Obstacles in My Life
Saturday, January 30, 2010      1 comments

Sometimes I do everything I know to do, but problems continue to persist in my life. I know everyone in life encounters difficulties. Today, I am asking God for the strength I need to keep pushing forward and to overcome the obstacles in my p... Read more
Increasing My Scope of Life
Friday, January 29, 2010      1 comments

The only thing about asking God to enlarge your territory is... you can't carry an apartment sized mentally (or budget) to a mansion. You must also ask God to increase your capacity to understand how to manage life on a larger scale. ... Read more