100,000-149,999 SparkPoints 120,640


snow cleansing spring time approach
Thursday, March 22, 2018      3 comments

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Adding supports and focus
Tuesday, January 09, 2018      5 comments

I just uploaded a collage of me in San Francisco two years ago, celebrating a full year of hard work to recover from my second stroke! I was very fragile, and I was so very grateful for being alive, doing as well as I did at that time. Th... Read more
Coming back to my Core
Wednesday, December 06, 2017      5 comments

Core equals Self So coming back is to refer to all basic care decisions. Keeping it simple means returning to, since we are never robotic in our being. I am Sparking again. I am holding my posture, which, by the way, has been slouch... Read more
SOLID 20 going, going, be gone
Friday, November 24, 2017      3 comments

Sometimes I actually do worse when I claim I will now do better. It isn't a conscious thing, and it usually makes me wonder how and why I am not the one running the affairs of my life at the time I declare commitment to clarity. Ho... Read more
Where did the year go?
Thursday, November 16, 2017      4 comments

I know, it isn't over YET. But where did this year go? I aggravated over the political rape, stopped half of my walking and inched a pound up to another here and there. Basta. That means 'enough' in some language. (Greek?) I return ... Read more
Life is Uneven and I'll Take it the way it is!
Friday, May 12, 2017      4 comments

Perfection A concept I personally claim Not to be a slave of. I think I accept myself exactly the way I am but that is what we no longer call B.S. but instead, an Alternative Fact!!! So here I see others living within AF's constantly and... Read more
long term patience and softer self efacement
Thursday, February 25, 2016      5 comments

I rarely blog. But I do write in a couple of team threads most days. Except this year... because I've been getting bogged down from lack of alignment with my higher good choices. Don't get me wrong; I still want to always face toward my... Read more
Plan to take simple steps away from spinning in place
Wednesday, July 29, 2015      3 comments

Rarely individuate my writing into a blog, I see my last one was before even spring sprung. I fight the binge dance and live at best about 12 lbs over that maintenance weight which feels so healthy and viable. The main thing is the brain d... Read more
weaving a day
Friday, March 27, 2015      5 comments

Dark early morning, not the warmest day in March, yet I lean into April, with bated breath as they say. I really picked up my walking this month in readiness for springtime. I look to today with affection. That the sink is backed up from ... Read more
and the clock moves forward next
Saturday, March 07, 2015      3 comments

I love it! I can finally say that I made a comment I mean literally and figuratively! The clock moves forward tonight, and I already began to lean into the light. Looking for any opportunity to feel like I matter to me again, I have been ... Read more
improve one direction and lose ground in another
Tuesday, February 03, 2015      7 comments

Mid Winter Wondering: No solutions here today. Just the paradox I'm living. And perhaps you will have some insight in lieu of my benign conundrum. Or delete me without plowing through. I am just able now to pull out boxes of stored stu... Read more
NO time like NOW
Saturday, December 20, 2014      2 comments

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Fear of Failure is False!
Thursday, July 10, 2014      7 comments

I just read over my last blog and it felt bleak and heavy until I discovered the source which is feeling guilty. When dealing with family, guilt is often what we summon up when anyone appears to be letting themselves or us down. I was an... Read more
meandering morning mind
Saturday, June 21, 2014      4 comments

Fuzzy head, fuzzy stroked arm, under slept a few hours, pushed to wake up early enough for a really good walk (to make up for this week's step count), wanting to hide again in oblivion and sleep. But I dreamed. And that pulled me up into this d... Read more

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