Great Weigh in, Future Goals, 200 Sit Up Challenge!
Wednesday, February 23, 2011 5 comments
Woohoo! I was sure I lost weight this week but I had no idea that I lost 3.6 lbs! That’s crazy! It puts me at 27.2 lost since Halloween! I am SO excited! I’m 1.6 away from Onederland and I am going to be on my best, most diligent behavior th... Read more
My first 5K recap!
Friday, February 18, 2011 8 comments
I woke up the morning of the 5K to the sound of a heavy rain on my roof. My husband, not excited at the prospect of getting out of bed at 5AM to run in the rain, asked “Do we really want to do this?”. I had similar emotions but had been pumpin... Read more
I need a little boost.
Monday, February 14, 2011 9 comments
Ugh. The last two weeks have been horrible. HORRIBLE. I don’t even want to step on the scale on Wednesday because I know I gained several pounds. I’ve just been stuffing my face without any accountability and didn’t do any workout for 7 entir... Read more
No loss, no gain and approaching my first 5K
Thursday, February 03, 2011 4 comments
I stayed exactly the same this week, weight wise. It’s the first time I haven’t lost since joining Weight Watchers but I didn’t gain so I’m okay with a wash. Since I step on the scale at home pretty frequently, I wasn’t surprised. I didn’t tr... Read more
A great weigh in and a food choice victory!
Thursday, January 27, 2011 6 comments
I was super excited to find out I lost 2.2 lbs yesterday! Food wise, it had been a decent week. I tracked 90% of my food over the weekend and I know that I didn’t use all my extra points allowance. Where I absolutely killed was in my exercise.... Read more
Finished C25K and Thoughts on Galloway Method?
Monday, January 24, 2011 4 comments
I DID IT! I finally completed C25K! It was my 3rd attempt and it took me almost double the 9 week plan, but I DID IT! Through illness, pain, holidays and general laziness I pushed through and I attained my goal. I never attain my goals. I fi... Read more
Tracking on Weekends
Wednesday, January 19, 2011 1 comments
Weigh in today. I’m not sure how it’s going to go. I was pretty horrible this weekend when it came to eating. I didn’t track at all Friday, Saturday and Sunday and there was a lot of eating out. And ice cream. I cannot believe I ate real, fu... Read more
Thursday, January 13, 2011 5 comments
Woohoo! I FINALLY got past the head game that was Week 9 Day 1 of Couch to 5K! It’s taken almost a month to get there (I didn’t run at all between Christmas and New Years) and several attempts have left me in tears BUT I FINALLY DID IT! I fee... Read more
A loss for the week and ramblings about goals
Wednesday, January 12, 2011 1 comments
Woohooo! I lost 1.6 this week. That¡¦s a total of 18.8 since Halloween. I¡¦m really happy with the results. My leader asked me if this is where I hoped I¡¦d be by the end of the session (I do the at work program so we have 12 week sessions).... Read more
New Game Plan for Running:
Tuesday, January 11, 2011 6 comments
So running. It hasn't been going well. Actually, that's not true. It just hasn't been going, period. I still haven't gotten through week 9 day 1 of C25K. I didn't run at all through the second half of December so now I am trying again. Yest... Read more
I will not cry. I will not pout. I will not quit.
Tuesday, January 04, 2011 9 comments
So as much as I planned and prepped and pumped myself up, I did not lead a healthy lifestyle between 12/22 and 1/1. I didn't workout, I ate fast food, I constantly snacked on junk food and most dissapointing, I did not count points. Inste... Read more
Staying in Control
Thursday, December 16, 2010 2 comments
I lost 0.6 this week which I am VERY happy about. Between the fact that I had an abnormally large loss last week (4.4) and that I hadn’t exercised at all during the week, I am really glad I had any loss. I had prepared myself to either have st... Read more
Motivation needed- C25K week 9 is kicking my booty!
Tuesday, December 14, 2010 3 comments
So after a week of feeling absolutely terrible and unable to do anything (including cooking and exercising) I went to the immediate med on Friday after work. After a two hour wait I was annoyed and ready to walk out just as they called me back.... Read more
Points Plus, A Big Loss and a NSV
Thursday, December 09, 2010 3 comments
I’m loving the new Points Plus program through Weight Watchers. The free points program really opens a whole world of snacking possibilities for me. Also, the program addresses one of the big concerns with the program. Now you are rewarded for... Read more
Day 1 Week 8 and other ramblings.
Wednesday, November 24, 2010 1 comments
Last night I did W8D1 of C25K and it was super hard. It wasn’t just the additional 3 minutes either. It was miserable at the halfway point. I had run 25 minutes 4 times before so I shouldn’t have been so exhausted so early. I think there were... Read more
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