Eating my Emotions- HELP!
Tuesday, November 23, 2010 4 comments
Eating my Emotions. The past two days have been tough. I feel like every last nerve is frayed. To top it off my son has started SCREAMING in the car as soon as the son starts to set. So every drive home from work, in rush hour traffic ha... Read more
The Good and the Bad of the weekend
Monday, November 22, 2010 0 comments
I had a friend in town this weekend and it was my first test on making healthy choices when being out of my set routine. With my friend in town there was lots of meals out and running around. I would give myself a B-/C+. The Bad -I didn... Read more
Goals and Rewards-Chaning my thinking
Thursday, November 18, 2010 2 comments
I’ve been thinking a lot about goals and rewards recently. In the past I’ve made specific checklists showing how I will treat myself when I lose X number of pounds. While the list is fun to write it’s never really all that motivating. Yeah an... Read more
The longest run OF MY ENTIRE LIFE!!!
Monday, November 15, 2010 5 comments
Two miles for some of you might be a warm-up but for someone who 6 weeks ago could barely run a block, I’m pretty stoked. On Friday I completed week 6 of C25k which culminated in a 25 minute run. Normally I run for time and I don’t pay attentio... Read more
A Small Loss and Holiday Food Planning
Wednesday, November 10, 2010 1 comments
I lost. I know I should be happy but honestly, I’m a tad disappointed. I only lost 0.4lbs. If ate breakfast it might have shown that I didn’t lose anything. After a 5lb loss last week I shouldn’t have expected any major loss. My leader told ... Read more
A C25K victory!!
Tuesday, November 09, 2010 2 comments
I’m feeling the need to toot my own horn a little bit. Last night I completed Day 1, Week 6 of the Couch to 5K! The last time I attempted C25K I stopped (because I found out I was preggers) after finishing week 5. The day 3, week 5 was a huge m... Read more
First week of Weight Watchers 5lbs down!!
Wednesday, November 03, 2010 1 comments
To be honest, when I started, I didn’t feel very inspired. Normally when I begin a diet I’m gung-ho and excited. This time I was feeling pretty down. I knew I gained a lot of weight rapidly and was feeling downright ugly. I didn’t want to sta... Read more
Thursday, October 28, 2010 1 comments
So. I haven’t been here since May. Obviously a lot has happened and I’m not going to make excuses, but in that time I’ve gained 20 lbs. I’m not really happy about it (who would be?) but I’m not going to sit an cry over it. Instead, I’m starti... Read more
Monday, May 10, 2010 2 comments
Max woke up at 6:30 and wouldn't go back to bed. Knowing that it was going to be a warm day, I decided that since we were up I might as well pack him in the stroller and get start C25K before it got miserably hot out. When I last did C25K, it ... Read more
Gathering Supplies and First Trip to the Gym, Post Pregnancy
Wednesday, May 05, 2010 6 comments
Last night was my first trip to the gym since the week Max was born. It was also my first trip to the Y since Christmas. I have access to a gym at work so I was doing workouts there since the Y gets really insane after Christmas. I just didn't... Read more
Sunday, May 02, 2010 1 comments
After being on SparkPeople for over a year, I finally made a vision college to hang up in my bathroom. I've been reading "The Spark" and I realized that putting my goals in pictures is actually very motivational. My camera is on the fritz so I... Read more
Food Diary only
Wednesday, April 28, 2010 1 comments
Breakfast: Strawberries, Eziekiel English Muffin, Natural PB, Coffee with Soy Creamer and sugar. Snack: Pretzels with Chai with Almond milk and sugar. Lunch: Leftover Roundsteak with veggies, salad with black cherry vinegar, Coconut m... Read more
New goals to make me a fit Mommy!
Tuesday, April 27, 2010 1 comments
Just when I thought we started to get a routine going, Little Man changes it up. He's five and half weeks and he is showing all the symptoms of a growth spurt. It's frustrating, but I need to remember it will only last a few days. Hopefully, ... Read more
One month, plus Max pics
Thursday, April 22, 2010 7 comments
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