PAREEMATTOX
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PAREEMATTOX's Blogs

Putting me first
Wednesday, October 05, 2016      3 comments

The past couple weeks I've haven't been eating right, ok I haven't been doing anything right. My SM had surgery and I've been taking care of her . I realized yesterday I hadn't drank 1 glass of water in over a week. Haven't done my counts. ... Read more
Creating good habits
Wednesday, September 28, 2016      3 comments

Seems like I get somethings on track and others fall off. I stay with in calories and exercise but forget to drink water. Or if I get enough water I don't exercise. The one thing I am not having a problem doing is tracking but I really need t... Read more
Today is only one day
Monday, September 26, 2016      3 comments

Today I will do it is necessary to stay on track. I will push past being tired and walk. I will remember to drink me water. I will eat healthy and stay in my calorie range ,... Read more
Day of rest.
Sunday, September 25, 2016      1 comments

I went to my daughters yesterday to help her set up for my grandsons birthday party. I love doing parties but boy was I beat. I did get in over 10k steps lol... Read more
Celebrations
Friday, September 23, 2016      6 comments

Tomorrow is two of my grandsons birthday party. I love my grandkids but I finally got myself back on track and a party with nothing but unhealthy foods is not something I'm looking forward to. I have to go early to help my daughter set up and ... Read more
Today was weigh in
Thursday, September 22, 2016      7 comments

I should be pleased I'm down 2 lbs but I know this week I could have done better. I really need to get my emotional eating under control. I do really until I get stressed out. Than I shove everything in my mouth.... Read more
Moods
Wednesday, September 21, 2016      3 comments

I am in such a bad mood today and I don't even know why. The worst part about it is when I'm upset at all I want to eat. So today I'm going to try not to give into it.... Read more
Connecting with people
Tuesday, September 20, 2016      4 comments

I have been actively on this app for a little over 3 months and have sent friend request and received them so that I could both give and get support but I find it difficult on here to actually enteract with the members I have friended. Am I mis... Read more
Feeling better about my journey
Sunday, September 18, 2016      1 comments

I have been so off since I took my grandkids back home and ended up stuck for 2 weeks. I haven't been sleeping very well and trying to get back on track has really been a struggle but the past 3 days I have finally managed to get back on track ... Read more
A good day
Saturday, September 17, 2016      2 comments

Today was a good day. Stayed with in my calories, avoided junk food, got some exercise in, drank my water and finally was able to sleep 6 straight hours. I need more days like today .... Read more
Plan for the day
Friday, September 16, 2016      2 comments

I haven't been sleeping much which has really affected both my moods and motivation. Finally after several weeks got 6 hrs sleep, it's not enough but at least I feel like I can do something today. So went gro ery shopping, cleaning up the hous... Read more
Self defeating
Wednesday, September 14, 2016      2 comments

Why am I struggling so bad, everyday I start out great. I eat a healthy breakfast and lunch and than something happens and I end up emotional eating out of control. I could undersrand it if this was happening over something realistic but it ca... Read more
Blog post
Monday, September 12, 2016      3 comments

Ugh today has been so bad , I'm so tired and all I did was eat junk food... Read more
Cooler weather
Saturday, September 10, 2016      2 comments

With the weather getting cooler I've been trying to figure out what I can do for exercise. Walking seems like the logical answer except where I live there are no sidewalks or street lights. I have tried a couple of the videos and honestly I fe... Read more
Slowly getting back on track .
Friday, September 09, 2016      1 comments

Why is it when you fall off I stop taken care of my completely? I was doing really good even with the little things. Now I'm struggling. I'm watching my calories but forget to drink any water. Haven't taken my blood counts, I haven't even pu... Read more

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