10,000-14,999 SparkPoints 10,465


Back on track
Wednesday, September 07, 2016      0 comments

Started a new challenge in my FB PTSD group from Sept 1 through Nov 30th and back to earning my points, even took my count this morning. Hopefully I will keep it up. My goal is 39 lbs this time. I know that's a little high but I need to make ... Read more
Tuesday, September 06, 2016      2 comments

OK the weather is getting cooler and pretty soon it will be to cold to swim. I was hoping to be in good enough shape by fall that finding another exercise program would be easy but reality is decades of no exercise has taken its toll. What do ... Read more
Monday, September 05, 2016      1 comments

I spent the day making the spark homemade tomatoe soup. I had so many tomatoes from my garden I was able to double the recipe and can it for this winter. For anyone interested it taste really good. This was my first year having a garden and ... Read more
Sunday, September 04, 2016      6 comments

I read everyone's blog and I'm so impressed with how easy it seems for everyone to share and I still struggle. I keep doing it because I feel that I should use the tools provided. Does it get easier to open up over time... Read more
Quick easy and healthy
Saturday, September 03, 2016      2 comments

Here are some ideas/options to get you going: 1 or 2 hard boiled eggs 2 Tbsp all-natural nut butter, OR hummus Celery sticks, snow peas, or carrot sticks Cucumber, or pepper slices Organic green grapes, or blueberries A small piece of all-natura... Read more
Blog post
Saturday, September 03, 2016      1 comments

Did much better yesterday. Stayed on the low end of my calories and got 40 mins of swimming in . It feels good to be taking care of me again . I also lost the 3 lbs of weight I gained traveling.... Read more
Friday, September 02, 2016      2 comments

I can't seem to get back on track. I am back tracking my food and earning my points (I find that helps me) but I haven't gotten back to swimming twice a day or really eating just healthy non processed foods. My sleep pattern is screwed up and ... Read more
Thursday, September 01, 2016      2 comments

I am so not into this healthy thing right now. I'm not giving up , I'm just blah. After traveling for 3 weeks, missing my first goal and other things going on I'm having a hard time getting back on track. The strange thing is I felt so much b... Read more
End of 3 month goal
Wednesday, August 31, 2016      3 comments

It's the end of my first challenge. I'm down over 20 lbs but still short of my goal. I'm just going to add the weight I didn't loose this time to my next goal and keep going.... Read more
On the road again
Sunday, August 28, 2016      1 comments

The Wedding was fun but the food was mexican and I'm sure I over ate in calories... Read more
Saturday, August 27, 2016      1 comments

My sleeping has been off for weeks now. I know it's affecting my moods and eating but no matter what I do I can't seem to sleep. According to my fitbit I wake up 6 to 10 times in a 6 Hr period and than 14 to 20 restless times.... Read more
Finally reached our destination
Friday, August 26, 2016      3 comments

After 3 days of driving we finally arrived in Oklahoma. Stayed on track as far as calories but not a lot of activity.... Read more
Thursday, August 25, 2016      0 comments

Feeling pretty good today. I managed to stay with in my calorie range even though I'm traveling and even got some walking in. The... Read more
Weigh in
Wednesday, August 24, 2016      0 comments

Well today was weigh in and I'm up 1 lb. I'm really happy with that. Sounds a little funny but before my official weigh in I was up 4 lbs so I'll take that. I haven't been able to really get back on track since traveling and being stuck away ... Read more
End of week 9
Monday, August 22, 2016      2 comments

Tomorrow is weigh in and I know I gained weight. I only have a couple weeks before the end of my first goal.... Read more

« First Page 1 2 3 4 5 6 7 8 Last Page »