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Finally home
Sunday, August 21, 2016      1 comments

Finally home after almost 2 weeks. What started out a quick 3 day trip to return my grandkids to their home ended up 2 wk. Completely fell off my healthy eating and exercising program. I gained 4 lbs. I know in the over all pic that's not a... Read more
End of week 9
Wednesday, August 17, 2016      1 comments

Wasn't able to weigh in today. This has been the worst travel experience. First my flight was cancelled because Delta had problems so I was stuck for 4 days before my trip. Now I'm stuck because there is a fire and the freeway I need to get h... Read more
End of week 9
Tuesday, August 16, 2016      0 comments

Tomorrow is weigh in and I'm pretty sure it will be bad. I was right on track to make my 3 mos goal but I'm pretty sure I'm not going make it. With the delta airlines problems I've been displaced for over a week and now there's a fire burning ... Read more
Heading home
Monday, August 15, 2016      0 comments

I have very mixed emotions it's so hard to leave but I need to get home and back on track. I thought my short term goal was with in reach when I left on vacations but I'm pretty sure I will fall short by a few lbs. I'm not going to allow it to... Read more
Saturday, August 13, 2016      0 comments

Went to the fair and got a lot of walking in . I'd forgotten how much I enjoy small town events... Read more
Friday, August 12, 2016      0 comments

Finally made it to Alaska. The flight was much better than I expected. I thought the plane would be over crowded but it wasn't to bad. Now I just need to stay on track while I'm here... Read more
Complete blew it
Thursday, August 11, 2016      1 comments

Completely blew,my food today and I honestly i don't care. It was my grandsons birthday. After being stranded and not able to get him home in time for his birthday throwing him a last minute party seemed as like the right thing to do. I have... Read more
Weigh in week 8
Wednesday, August 10, 2016      3 comments

Kind of disappointed. Weighed in and only down a lb but I'm not going to let it get to me to much. Just need to work harder and stay on track... Read more
No exercise
Tuesday, August 09, 2016      3 comments

I'm stuck at my daughters house until Thursday. Was suppose to fly to Alaska on Delta yesterday but flight was cancelled until Thursday evening. Live to far from the airport to go back home. I normally swim twice a day . This is really going... Read more
Travel plans
Monday, August 08, 2016      1 comments

I'm suppose to leave today to take my grandkids back to Alaska. I don't care much for flying to begin with but now Deltas flights are cancelled or delayed which means if I'm lucky enough to have a flight the planes will be over crowded.... Read more
Sunday, August 07, 2016      2 comments

Getting ready to take my grandkids back to Alaska. I'm already sad. But I'm also concerned this will really derail my progress. I have 6 lbs to loose this month in order to meet my goal.... Read more
Weight gain.
Saturday, August 06, 2016      2 comments

I know I shouldn't weigh in between my scheduled weigh in but this week seemed so out of control I decided to this morning. I gained 2 lbs, I'm hoping that isn't real gain. I'm having digestive problems. I know there will be times I go back... Read more
Friday, August 05, 2016      0 comments

I need ways to deal with some of the stress of working with members from my ptsd group. I have several members that are struggling and I have grown very close to them. The stress and fear I might loose them is making me turn to food. I need o... Read more
Thursday, August 04, 2016      3 comments

I'm so over this day., my stress level is overcthe top and when ever I get stressed I turn to food... Read more
End,of week 8
Wednesday, August 03, 2016      2 comments

It's the end of week 8 and I have really struggled this week. I'm not looking forward to weigh in tomorrow. I know that during my journey I will have set backs but I really don't want to gain. When I looked at my calorie reports for each da... Read more

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