10,000-14,999 SparkPoints 10,465


Visiting family
Sunday, December 11, 2016      5 comments

I love visiting with my family but every time I just can't stay on track no matter how hard I try . When I visit with my daughter she always wants me to stay for days but my diet suffers.... Read more
Friday, December 09, 2016      6 comments

Going to my daughters tonight to make tameles and bake some goodies with the grandkids. I hope I can resist temptations and style on track.... Read more
Weigh in
Thursday, December 08, 2016      1 comments

Today was weigh in. I have been stuck for weeks at the same weight but let's be honest I have had some bad days and I really needed something to get me back on track and my weight loss started again. So I decided to do the 14 day egg diet . I... Read more
New diet
Wednesday, December 07, 2016      0 comments

Started a new diet that's a short term plan. It's basically high protein very low carb . After only 2 days I'm already down 1.5 lbs.... Read more
Monday, December 05, 2016      1 comments

I have been gone for a few weeks but I'm back and hopefully for good. I was stuck at the same weight for weeks and it was very discouraging and than depression set in . I lost my dad earlier this year and with the holidays it really has brough... Read more
Veterans Day
Friday, November 11, 2016      3 comments

Thank you for your service... Read more
Weigh in
Thursday, November 10, 2016      1 comments

Another week same weight. I'm thankful it's not a gain but really wish the scale would move one way or the other. It's been weeks at the same weight... Read more
New goal.
Monday, November 07, 2016      1 comments

Not been doing very well the past month. I start the day out right but by the end of the night I've eaten stuff I know I shouldnt. I even stopped tracking and earning my points the past couple weeks but today I decided I have to do this for me... Read more
Fresh fish from Alaska
Friday, October 28, 2016      7 comments

Received a package from my adapted native son of Alaskan Halibut, Salmon, moose and caribou so plenty of lean proteins for the winter. I'd forgotten ho... Read more
Earning points
Thursday, October 27, 2016      3 comments

I was hoping by now blogging would become comfortabke but it hasn't but what I have noticed is when I earn my spark points I stay on track. The past few weeks I haven't earned my points and even tho I haven't gained weight , I haven't lost eith... Read more
New week.
Monday, October 24, 2016      3 comments

Time to let go of last week and all the failures and focus on this week and successes... Read more
Getting back on track
Sunday, October 23, 2016      3 comments

I've been away for a couple weeks and my eating has not been great. I do ok during the day but nights I have found myself snacking on unhealthy things. I continued my weigh ins and luck has had it I didn't gain but I know if I don't get back o... Read more
Weigh in
Thursday, October 13, 2016      5 comments

I'm so disappointed in myself, I gained 1 lb this week. I realize that that's not much considering the way I have eaten but there is no excuse for me not to stay on track. I make all meals. I really need to kick my butt in gear and just do th... Read more
Down size
Friday, October 07, 2016      0 comments

I have been so stressed and busy the past few weeks. I stopped taking care of me , didn't bothers testing my sugar levels, putting lotion on, eating as healthy as I would like but was pleased when I weighed in and was down 3 lbs. I haven't ... Read more
Weigh in
Thursday, October 06, 2016      4 comments

So pleased today is weigh in day and the past couple weeks have been rough but I'm down 3 lbs... Read more

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