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Short, sweet, to the point
Tuesday, March 13, 2018      0 comments

Since the last post my grams sleeping is still the same. Up half the night and sleeping half the day away. My sleep has been so messed up that my energy level is around a 3 out of 10. I get multi naps rather than a straight 6 to 8 hours.... Read more
Change of plans
Sunday, February 18, 2018      3 comments

So far this month hasnt gone as planned. My grandma has been having restless nights to where I get maybe 2 hours of sleep. Then she sleeps all day and thats when I get my ZZzzzz too. I fight to stay awake and try to get some housework done. ... Read more
Tomorrow is DAY 1
Wednesday, January 31, 2018      1 comments

I just finished writing up my at home exercise plan. On Pinterest I see Bodyboss every where so I looked it up. The price for the 3 month plan book isnt that bad BUT I dont have the money for it since I put in $120 a year for the gym. Also I ... Read more
Sunday, January 21, 2018      2 comments

So far this month we have been horrible about eating better so this month we just marked as planning things out and getting things ready. Since my grandma has dementia her sleeping has been off so Ive been up all night and sleep in ... Read more
Sleeping Beauty
Tuesday, January 09, 2018      0 comments

Wednesday night my grandma decided to stay up. I maybe got 3 good hrs of sleep. My aunt had the 4th off both for her birthday and taking grandma to 2 doc appointments. My grandma decided to stay up yet again that Thursday night. I got NO SLE... Read more
2018... so far
Wednesday, January 03, 2018      0 comments

The idea was to start my plan on the first. Because of my grams horrible sleep habit, I didnt really fall asleep till about 3am on the 1st. Everyone slept in and my energy level wasnt even reading and I was just so dang on tired. That night I... Read more
Stretching before the "Big Race"
Friday, December 29, 2017      1 comments

I'm mentally getting myself ready for the new year. Over the past month or so I have been looking at different diets. Since I live with 2 other people, 1 of them being a very picky eater, I have to alter any diet I pick. My cousin tried the K... Read more
Looking forward to a healthy change
Sunday, November 26, 2017      0 comments

The muscles in my lower back are still just a hair tight. I take care of my grandma; lifting and pulling her on a transfer sheet, so I have no time to really take care of my lower back. I have been stretching and doing some upper body exercise... Read more
Back issue
Wednesday, November 08, 2017      1 comments

In my last blog I had posted that I was planning to go to the gym on the first as a birthday gift to myself. Well it never happened. We were up late Halloween night and we slept in, till 10 I think. We were tired all day. Im thinking it was ... Read more
November 1st
Monday, October 30, 2017      1 comments

Im tired of how I have been treating myself. I dont take care of myself like I should be. Over the past few weeks I would just close my eyes and give myself a good talking to. I could get really tough on myself. But I needed that. I h... Read more
The Battle is approaching
Monday, October 02, 2017      2 comments

Yesterday I put on the first coat of paint on a large shed. Today I am hurting. For a few days now my right calf has been tight. When painting it felt fine but now its really tight. The right side of my back is also tight. Im thinking its fr... Read more
WOW 10 years
Wednesday, September 27, 2017      2 comments

10 years ago I saw on television someone talking about SparkPeople. When I saw it was FREE I ran right to the computer and joined. I spent the rest of the day playing around on here reading articles and looking at recipes. I got to the exerci... Read more
Hard work
Sunday, August 13, 2017      1 comments

I'm sure I have wrote up a blog about this but I cant remember everything. The conversations you have with yourself in your head seem to hit so much harder than the talks you have with a friend. I was just thinking about how I never have... Read more
What a summer
Wednesday, August 09, 2017      1 comments

Back in May my grandma was going back and forth from hospital to nursing home. Since then she has been doing a lot better. Shes able to get up by herself but she still needs the walker. Shes eating a lot better and is talking more. She... Read more
Just some updating
Tuesday, June 13, 2017      2 comments

Saturday night I went to the gym and worked on my arms, shoulders, back, thighs and did some cardio. I tried 3 new machines for my upper body and I loved them. I felt great afterwards. Woke up the next day fine until around 3 or 4 pm when I s... Read more

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