OUATEONE2
20,000-24,999 SparkPoints 24,812
SparkPoints
 

OUATEONE2's Blogs

Our wonderful government is "changing" defintion of organic!
Sunday, May 04, 2014      1 comments

Wife and I just signed a petition to reverse the rule changes recently made by the USDA to "change" the definition of organic to allow more "items" to be included in food labeled as organic. Thank you big food business, thank you lobbied, big g... Read more
On the road again....Willie could not toke where I am though..
Thursday, April 17, 2014      6 comments

For some of you who have seen my presence more in the past than recently, there is a reason. I am still exercising and trying (tougher on the road) to manage my food and nutrition as well as staying somewhat active on SPARK, but due to time in ... Read more
Great week overall, bad boy Saturday
Sunday, March 30, 2014      3 comments

Had a great week staying in caloric boundaries, nutritional whole foods and lots of exercise. Had dinner at mother-in-laws last night after eating a late breakfast and doing a moderate 1+ hour bike ride ... Read more
More sunshine and warm weather equals more physical activity
Thursday, March 20, 2014      5 comments

Have noticed that my physical activity levels have increased quite a bit in the last week as the temps have risen and the sunshine is no longer hiding behind the clouds. It is so nice and exhilarating, not to mention easier, to push yourself wh... Read more
Lots of physical activites this weekend!
Saturday, March 15, 2014      2 comments

emoticon ... Read more
Warm weather
Thursday, March 13, 2014      2 comments

Warner weather sure helps the motivation part of exercise, especially when it is sunny as well. I say warm, did an almost 2 hour bike ride on the beach with my wife this afternoon in 63 degree weather but it felt a lot warmer with the sun bakin... Read more
Fat Tuesday
Tuesday, March 11, 2014      5 comments

Actually, that was last week. No fat here today, walked over an hour and did bike ride on the beach at a brisk pace into a head wind and burned 745 calories in 60+ minutes. Love days like this when it is possible to get in a couple of hours of... Read more
Have a great weekend everyone & try to stay in bounds
Saturday, March 08, 2014      4 comments

The weekend is upon us and for most of us, that means our weekday routines are wrecked. Sleep, wake, work, exercise, water, food, etc. all change on the weekends. For me personally, there is usually more physical activity due to the time avail... Read more
Face it, we all love to....................eat
Wednesday, March 05, 2014      4 comments

It is seductive, can be hot and steamy, is sometimes short and quick and other times it is long in duration, is something you crave at times, smells wonderful and can make you pass out afterwards....yes food can do this, regardless of what you w... Read more
Time flies
Sunday, March 02, 2014      4 comments

Well it flies figuratively, not literally. Two months back on SPARKPEOPLE and have lost some weight, although not at the projected/anticipated rate but that is simply due to the fact that I am eating a little too much a little too often. Most ... Read more
Rain came early and weather prognosticators are clueless!
Sunday, February 23, 2014      3 comments

Once again, our "wonderful" weather folks were way off in their forecast. Rain supposed to start at 2:00 but began at 11:30. Each of prior 5 hurricane seasons predicted to be much worse than normal, all were duds for the most part. Global war... Read more
Good Monday
Monday, February 17, 2014      4 comments

Had a good Monday; ate well and had a few good walks today. Still need to get to the gym and hit the weights though. Monday nearly conquered, bring on Tuesday!... Read more
Good Monday
Monday, February 17, 2014      1 comments

Had a good Monday; ate well and had a few good walks today. Still need to get to the gym and hit the weights though. Monday nearly conquered, bring on Tuesday!... Read more
Good Monday
Monday, February 17, 2014      1 comments

Had a good Monday; ate well and had a few good walks today. Still need to get to the gym and hit the weights though. Monday nearly conquered, bring on Tuesday!... Read more
My Motivation
Sunday, February 16, 2014      2 comments

My motivation for losing weight and living a healthier life are the following: 1. Feel and look better 2. Remain healthy and free of illness 3. Maintain the ability to help provide for my family These are are somewhat related so forgi... Read more

1 2 3 4 Last Page »