Time to wake up and smell the flowers
Monday, April 02, 2012      0 comments

I have been away from Spark People for a long time. Placing my mom in a boarding home really through me off track. I have put some weight back on, but I deserve every pound. I did not learn from my past mistakes obviously. This is Holy W... Read more
Happy New Year Everyone
Sunday, January 01, 2012      0 comments

Well here it is 2012 and I am only 11 lbs lighter then last New Year. But I look at that as a positive. My New Year resolution is to lower my BMI from a 37.4 to a healthy 24. I joined in November and I have developed positive habits such a... Read more
Not the best of days
Tuesday, December 06, 2011      0 comments

I indulged in a piece of peanut butter fudge today and boy did that eat up a lot of my calories and nutrients for the day, but I didn't give up, I still walked 20 minutes on my treadmill after that. In the past I would have beat myself up and ... Read more
One Month Yeahhhhhh!
Monday, December 05, 2011      2 comments

It has been a month since I joined Spark People and today I am so thrilled and excited. It took me almost a month to get my whole act in gear, logging everything I eat, getting 8 hours of sleep, drinking my 8 glasses of water, exercising 20 mi... Read more
Brand new and totally motivated
Monday, November 28, 2011      1 comments

I joined Spark on November 10, 2011. I started out truly overwhelmed with all that Spark offers, I wanted to do it all the first week. Well reality finally hit me and said whoa..... the first week I concentrated on recording all my foods a... Read more