New Year, New Opportunities
Friday, January 02, 2009      0 comments

Hi Gang! Well, here we are at the beginning of 2009. We have a huge opportunity before us. Nothing new there. I want to make this year the year I finally, really, change my life style to one that is healthy and health conscious from... Read more
Start Strong! Finish Strong!
Thursday, January 01, 2009      1 comments

Hi SparkWorld! Any of you who have followed a thread I've started will recognize the title, Start Strong! Finish Strong! This has a special meaning for me. I wanted to take a little time to share what that is. Now, I don't wan... Read more
Goodbye to a Friend
Tuesday, October 07, 2008      2 comments

So, today it became official. A dear friend is leaving the company that we both work for. I miss him already. He was there for me when I was deeply depressed, terrified for my job, and paralized with anxiety. He was a voice of calm in a ... Read more