Wednesday, December 13, 2017 20 comments
Well, I've gained 13# since August. I'm back on the same scales so I can be sure it's accurate. I just let things get out of hand and built some bad habits. I'm staying this month with my aunt in NC. She just brought home her packet of informa... Read more
I am that rat...
Monday, June 13, 2016 46 comments
I read a study a while ago where they did an experiment with rats. They gave some rats access to a variety of healthy foods and found that the rats selected a good variety of food to eat and maintained a healthy body weight. For the second gr... Read more
Shopping My Pantry
Sunday, June 05, 2016 24 comments
I am becoming determined to shop my pantry. My motivation is both financial and driven by limited storage space. My goal is to buy things to go with what I have on hand, which should mostly involve fresh fruits and vegetables! An inventory of ... Read more