ORIMOVUO2

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ORIMOVUO2's Blogs

My first weigh in
Wednesday, March 16, 2011      4 comments

When i first joined SparkPeople in 2009, i used to compulsively check my weight like, at least three times a day. As you can imagine, most of the time the scales never had anything nice to tell me. Worse, i wasnt deriving anything by being so... Read more
Waist to hip ratio
Friday, March 11, 2011      0 comments

I just read an article on why it is important to know where fat is stored in our bodies; 'Waist-to-Hip Ratio Estimates Health Risk: Are You an Apple or a Pear?' -- By Jen Mueller & Nicole Nichols, Fitness Experts While it is genetic and... Read more
starting over
Wednesday, March 09, 2011      3 comments

last year, i made a lot of wrong choices and i really let myself go. i'm back to where i started in 2009 plus one kg extra and i'm not pleased about it. i really want to make changes in my lifestyle and be more serious about my health and weight... Read more
back from omugwo
Tuesday, April 20, 2010      1 comments

My sister had a baby last month. traditionally, my mum or her mother in law should go spend some time with her to look after her and the baby( thats how its done in my ethnic group). but since both my mum and my sister's mother inlaw are dead, i... Read more
thank you rain
Sunday, March 28, 2010      1 comments

it rained in lagos today thank God! the weather is cool and pleasant now. recently its been hot and enregy sapping. i pray that the week ahead remains cool. ... Read more
cooking with a crockpot
Wednesday, March 24, 2010      4 comments

I've been noticing some recipes where it is stated that you cook in a crockpot for hours. i dont get it. i thought cooking your food for too long kills off the nutrients and you wind up eating chaff. please i need to understand how a meal can... Read more
My Makossa Workout
Monday, March 22, 2010      3 comments

Before yesterday, my exercise regime consisted only of 10 to 15 minute walks i was able to sneak into my days. earlier on i had realised that i didnt like exercising in public so i actually prefer to exercise at home. however, i wasnt getting mu... Read more
i pigged out
Sunday, March 14, 2010      2 comments

LORD DID I PIG OUT! THERES SOMETHING ABOUT COOKING THAT JUST MAKES ME WANT TO GOBBLE EVERYTHING UP! WELL I DID YESTERDAY. I HAD WHITE RICE, WHITE BREAD, BUTTER, PALMWINE, JUICE, BEER, FRIED FISH, PLANTAIN...LOTS OF IT! IT WAS AWFUL. ITS LIKE... Read more
family meeting
Friday, March 12, 2010      1 comments

I'm having some of my family members over tomorrow morning for a meeting. after the meeting comes the "item 7". ( menu menu menu) i plan to boil white rice and serve it with a chicken sauce with vegetable tidbits and lots of onions. normally w... Read more
same old same old...
Wednesday, March 10, 2010      1 comments

i weighed myself today. same weight. but i'm not discouraged because i'm making better choices thanks to spark people! i just know that if i am consistent with my goals, i'll reach my goal. ... Read more
lessons from "my name is Khan"
Sunday, March 07, 2010      3 comments

I watched 'my name is Khan' last nite and it was thought provoking. its a story about the aftermath of the 911 attacks especially as it affeected muslims and foreigners living in the USA at the time.i think everyone should watch that movie. you ... Read more
love who you are
Wednesday, February 10, 2010      2 comments

The New Motto for 20 10 !! Start it early!!! A Poem About Our Girlfriends Someone will always be prettier. Someone will always be smarter. Some of their houses will be bigger.. Some will drive a better car. ... Read more

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