Spark Christmas
Monday, December 24, 2012      3 comments

I am determined to track my nutrition this Christmas eve and Christmas day. It's been so helpful to see what I'm eating and run reports on the nutritional content. I love the accountability that tracking brings. I can still have a dessert...I ju... Read more
Round 2
Sunday, December 23, 2012      1 comments

Back in 2008 Sparkpeople helped me reach my goal of 140. I need that motivation again as I am at 145.6 and would like to get to 135. Here are my SMART goals: -Go from 146 to 135 by March (roughly 1 pound per week)--I can track this progress... Read more
Goal #2
Thursday, October 09, 2008      0 comments

I never thought I'd say this but I reached my goal! I hover one pound above and below my goal weight on a regular basis, but I can accept that as water weight and normal fluctuation. My resources were this site, support of friends, using o... Read more