to track or not to track
Monday, April 18, 2011      6 comments

i work midnight shifts 4 nights a week so i am not to sure when i should track my food do i track them for the day i go in to work or the day when i leave work ( i start thursday night at 11 and finish work friday at 7am just to kinda give you a... Read more
bike ride
Thursday, April 14, 2011      1 comments

i got my child out riding her bike when i went for a jog this after noon it wasn't as long as i would have liked or as fast but she had fun helping mom run then after dinner we both went for a small bike ride i am happy that my child likes to go... Read more
this might not be working i need help
Wednesday, April 13, 2011      6 comments

i joined sparkpeople on march 14th the frist week i lost 5lbs (awesome) but i havent lost anything till now and it was only 1lb i dont know what is wroung i am working out alot and eatting right i need advice what do some people do when they don... Read more
i am sore and i am really ok with that :)
Tuesday, April 05, 2011      0 comments

i went to the gym again with my friend from the other week (the good looking one) he push me big time i am sore big time today. oh ya and now we and dating yup i got me a new man :) i liked what he said: frist he asked me why i wanted to l... Read more
after supper walk/run
Sunday, April 03, 2011      2 comments

After super i thought it would be a good ideal to go for a walk with my child. On our walk we thought to would be fun to play a few games. the one game that my child ended up loveing the most was little races. We would start at the stop sign and... Read more
Friday, April 01, 2011      2 comments

so its been about a week from the last time i did a blog so this is what i have been doing after i walk to get my child from school me and her have been going for a 1-1 1/2 hour walk and we talk about what she did at school that day and i teel h... Read more
my day
Sunday, March 27, 2011      1 comments

today i started training for the race that i will be doing in june. today i went to the gym to do my workout and one of my friends came along to workout with me so today's workout was a lot of fun and we plan on going back tomorrow. having a fri... Read more
5k/10k walk/run
Friday, March 25, 2011      1 comments

tomorrow i will be signing up to walk or run a race in june it is to fight cancer everyone taken part in this race has to wear their underwear it will be in ottawa so this should be alot of fun wish me luck ... Read more
Wednesday, March 23, 2011      2 comments

hi first i do love my family a lot but some times they can be a big pain lol lol lol first off i have out of town family staying at my house witch is nice but i feel bad if i leave to go to the gym but we do go for walks but not long ones due to... Read more
mama needs the cute shoes
Tuesday, March 22, 2011      3 comments

so i lost 5lbs sweet... today i went shopping with a really good friend of mine. At the store i saw the most awesome pair of shoes that i loved so much but i don't have the money right now for them because i have to buy glasses ($349.99) so as y... Read more
my night
Sunday, March 20, 2011      2 comments

i would have loved to walk to work last night but it was to cold to walk but once i got to work i didn't stop moving i volunteer to go down stairs every time we needed something from the storage. i would also carry a lot of the heavy things to a... Read more
my morning
Saturday, March 19, 2011      4 comments

Today i got up earlier then i would normally get up. This way here i can have a nice healthy breakfast. Do house work and get a work out into my day and plan and pack a snack and a meal for work so that this way here i can't say, well i don't ha... Read more
midnight shift on the weekends
Thursday, March 17, 2011      4 comments

on weekends i work midnights shifts so i sleep most of the day so i don't get to eat a lot of healthy meals or workout during the day so i thought i would start walking to work witch is a 3km walk that could be one way i could get some movement ... Read more
First blog
Wednesday, March 16, 2011      7 comments

hi this is my first blog i have never really did a blog before so i am not to sure what to say so i hope some one likes some part about this blog. my name is amy i am a mom of a 5 year old she is my life and i want to lose 30lbs by sept 29 ... Read more

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