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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople Total-Body Sculpting: Dumbbells, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chocolate Raspberry Ganache Brownies
God is faithful!!!
Thursday, February 18, 2010 0 comments
He will see me through....
Thank you Spark people
Wednesday, February 10, 2010 0 comments
I am grateful for all the help!...
Thursday, February 04, 2010 0 comments
I am making progress!!!!!!!...
Wednesday, February 03, 2010 0 comments
Exercise is good!...
I can do this!
Tuesday, February 02, 2010 2 comments
I do not feel like exercising today but I will because I feel so good afterwards....
Friday, January 29, 2010 1 comments
I just read another member's blog that encourages one to push on through those excuses that are obstacles to exercise. She wrote that for me. My body hurts but I will go on. I feel great!!! Thank you!...
Wednesday, January 27, 2010 0 comments
Where do I go on Sparks website to change my weigh in schedule from weekly to monthly/ Thanks....
Tuesday, January 26, 2010 0 comments
I am so thankful to everyone at Sparks that has promptly answered my questions. This truly an awesome community....
Sunday, January 24, 2010 2 comments
I just came back from the 2010 North American Auto Show. It was so much fun. We walked for over two hours. Yeah!...
Friday, January 22, 2010 2 comments
I just finished chapter 2 of The Sparks!! It is a great resource to use along with the website....
Thursday, January 21, 2010 3 comments
I am very proud of myself for completing five days of tracking my food intake and exercising!!! Good job!...
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