When you feel broken, find your strength in picking up the pieces.
Friday, July 08, 2011      3 comments

I felt pretty broken on Wednesday. I went to gi class and just had such a miserable time rolling and doing the drills. I was working with my husband and was told to pass his guard from standing position. My mind literally went blank and I couldn... Read more
As braddah IZ used to say: "Starting all over again is gonna be rough..."
Saturday, May 28, 2011      3 comments

Hey there Sparkers. I know, I know, I am back after almost a year off. I got pregnant and totally fell off the wagon. I tried, but between morning sickness and the absolute most powerful surge of hormones I've ever been hit with, it just wasn't ... Read more
Reign Training Center's Grand opening
Wednesday, March 03, 2010      1 comments

On March 13th from 1-5pm!! We're super busy promoting for the next two weeks, but any Spark members in Southern CA should come down... UFC Fighters and a Motocross guy Eric Whitcombe will be there doing demo's, Bonehead's is doing the food, and ... Read more
Feeling unsure but still moving forward.
Tuesday, February 02, 2010      6 comments

So for emoticonValentine's Day ... Read more
Step 1. of my new "fitness" career
Wednesday, January 27, 2010      8 comments

Aloha my emoticons! I hope that everyone is doing well! ... Read more
I've been "Sparked" & already goals are being met!
Friday, January 15, 2010      9 comments

Wow what has happened to me today??!! I'm so happy I'm giddy! "Karma flows" or good things just keep happening one after another: 1) Woke up and found out I'm "Done Girl of the Day"! Are you kidding me?!?! I used to day dream about obtainin... Read more
Getting back into my Groooove~
Thursday, January 07, 2010      6 comments

I know that the experts all say that after the holidays is when most people will go into over drive to hit their New Year resolutions. We head out to the gym, 7am everyday, 7 days a week and eat carefully prepared meals... and a few weeks later,... Read more
Happy Holidays!
Saturday, December 19, 2009      4 comments

emoticon ... Read more
A confession: October was a shaky month
Saturday, November 07, 2009      6 comments

Hey my fellow sparkers! I know I've been MIA for a bit and I was going to blame it on trying to get prepared for all the end of year stuff I do at work... except they layed me off! That's right folks, all that rushing around and getting things... Read more
For all Spark members: My calling.
Thursday, September 24, 2009      5 comments

My Win @ Losing Team member STEVEO50 had a comment from another Spark member 1HAPPYSPIRIT. I had to copy it and post it because it's truly how I feel about not just my friends, but US as the human race. Too often, we scorn others when we shoul... Read more
Random reasons for feeling BLESSED! Add yours =)
Tuesday, September 22, 2009      2 comments

I feel wonderful today. So many reasons why! Add your reasons n the comment section! 1) I have wonderful friends, on SP (wooo hoo!!) and my regular ol' buddies who are just happy to see me happy, regardless of my weight. They love me just t... Read more
Yes! Broke the Plateau!
Friday, September 04, 2009      6 comments

Woohoo *does a victory dance. I lost 2 lbs! I am back on track sparkers! Finally! I believe it's because I am finally eating healthy foods while also staying in my range. The whole slab leak and having to resettle in my apartment caused so... Read more
Lost inches, some weight, & maintaining my sense of humor.
Tuesday, September 01, 2009      2 comments

Update since the stupid flood (please see prev. post) I had to camp out in another apartment in the front of the complex (my real apartment in in the back) where it was noisy and infested with ants... and to top it off, management didn't want... Read more
A leak on Thursday! STRESS & a LAUGH over it all
Monday, August 17, 2009      9 comments

OMG, what a crappy weekend and the rest of the week is bound to be a test of my sunny disposition! ... Read more
LOLdogs & LOLcats~ Some humor for today!
Tuesday, August 11, 2009      11 comments

... Read more

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