OFEDEOZ
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OFEDEOZ's Blogs

I had tummy tuck surgery - warning graphic pictures
Wednesday, June 08, 2016      10 comments

I have been absent from Sparkpeople for some time now as I learn to live a normal life in a normal sized healthy body. In 2008 Sparkpeople gave me the tools and support that I needed to start me on my wellness journey. I still cant believe, all ... Read more
I'm Baaaaaack!
Monday, June 25, 2012      6 comments

Yes that’s right, I’m back! I have been absent (more or less) from SP for the last 18 months or so, proving to myself and the world at large that I’m in control of my healthy lifestyle, my nutrition and fitness. Turns out the last year or so I h... Read more
Fat suicide: Day 35
Monday, April 12, 2010      3 comments

Hey there! OK OK I was slack last week and didn't blog, it was easter, what can I say??? Well I'm still persisting with this "diet", it has yielded some results though I must confess that I haven't been quite as vigilant in the last fe... Read more
Fat suicide: Day 21
Tuesday, March 30, 2010      3 comments

Ooops I'm a day late... been busy! So week 3 of this crazy adventure I've embarked on is complete and I am absolutely positively starting to see the results, I can not deny that something is changing and for the better!!!!! Last week I... Read more
Fat suicide: day 15
Sunday, March 21, 2010      4 comments

Week 2 complete, and I'm fit and well! It's great not being sick, was able to exercise properly 4 days last week with a bonus night of dancing to mix it up ... Read more
Fat suicide: day 8
Sunday, March 14, 2010      5 comments

Dear Diary, I started up on the fat suicide diet last week, on the monday, unfortunately on the tuesday I woke up sick. As in, sick sick, a throat infection that had me flat on my back for 2 days and still feeling so-so until friday. So alt... Read more
Fat suicide: Day 1
Sunday, March 07, 2010      8 comments

Dear Diary, Today is day 1 of what I like to call the fat suicide diet. And yes, I am calling it a diet, not a lifestyle change or anything like that, simply because I plan on doing this for a finite period of time and then getting back to ... Read more
Did someone say 50 kgs?
Tuesday, September 08, 2009      7 comments

Yes! I said 50 kgs, that's how much weight I've lost! I never ever ever thought I could do it, but I have. If I can, anybody can! I lost 50 kgs!!!!!! Wooooooohoooooooo!!!!!... Read more
Body image issues, what to do?
Thursday, April 23, 2009      14 comments

I keep being told by others that I have self image issues, and I don't know how to fix it. I know I have lost a lot of weight and all that, but I can still see where there is more that should (or could) come off, so I'm fighting a constant... Read more
I'm DONE for good!
Monday, March 09, 2009      9 comments

emoticonThis is it, I'm DONE! Done with 40 kgs / 88 lbs ... Read more
Need a new workout buddy
Thursday, January 15, 2009      5 comments

I know we've been working out together for a year and we've had some wonderful times but geeeeeez I get the feeling that my workout buddy just isn't putting in the effort anym... Read more
Lost and found
Tuesday, January 06, 2009      6 comments

Happy new year fellow sparkies! I'm glad to be in 2009 waiting to see what this year will bring. It felt like 2008 was a pretty sucky year, it had it highlights, and it had it... Read more
Reached my goal
Monday, October 13, 2008      11 comments

I did it and I’m DONE being the fat girl. I’ve reached my goal – a loss of 30kgs / 66 lbs in exactly 8 months. It hasn’t always been easy but when I felt lost and alone in a world full of temptation it was SP and my team mates and friends t... Read more
Birthday, goals and a busy month
Wednesday, October 01, 2008      4 comments

So yesterday was my birthday (YAY! happy birthday to me!) and I indulged in some carrot cake... yum, I was feeling a little guilty this morning so I did an early morning workout and I'm over the guilt trip now. Thank you to all the DONE gir... Read more
It's an honour
Tuesday, September 16, 2008      4 comments

I have been asked to be a bridesmaid for a good friend at her wedding next November, I’m so excited! It’s given me the boost I needed to refocus on my weight loss and my fitness, I am determined to trim and toned looking great in all the photos.... Read more

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