100,000-149,999 SparkPoints 138,870


Today's weigh-in...
Monday, August 18, 2008      5 comments

I feel really blessed since I have barely plateaued in the entire course of my weight loss. It's almost like my body has been waiting for me to get a clue and just DO IT. Come to think of it, my mother was NEVER overweight... she was 5-2 and t... Read more
Yay! Weekend!
Saturday, August 16, 2008      1 comments

Actually got myself up and got my car in for the long-scheduled maintenance... and I walked to the Farmer's Market from the dealership... it's only a few blocks... but on a morning like we have today, it could have been a couple of miles and I'd... Read more
Is it REALLY Friday?
Friday, August 15, 2008      0 comments

Wow. This has been one LONG week! And it wasn't just me... just about everyone at work was tired, wanting Friday and felt it was a long week. I don't know why, but it just was... It was also a hard week for me to get motivated, especiall... Read more
Snacks are important...Case In Point...
Wednesday, August 13, 2008      2 comments

I am currently on lunch at work... and we have been so busy today... two clerks have not come in today and we have WIC check pick-up today and back to school shots ALL DAY with no open appointments. I also had my monitoring with the State, so t... Read more
Day 122... a great day and thoughts on Spreading the Spark...
Sunday, August 10, 2008      0 comments

I had a great day again today... got out and mowed the lawn and then went grocery shopping with hubby. We bought some inexpensive but decent little pedometers at Wally World... I'm fed up with the hypersensitive, non customizable ones from the ... Read more
A Wonderful (sort of) day off...
Sunday, August 10, 2008      0 comments

We have long been planning a trip to two of our family favorite locations in Missouri. Our original day to go was supposed to be today, but things just worked out to where yesterday was a great choice. Miss M ran Mr A to his cello lesson a... Read more
And so I got my mammogram tech signed up for SP!
Friday, August 08, 2008      0 comments

Really I did. She felt bad about keeping me later, but I really didn't care since I am spreading the spark! I changed to Stage 4 today!... Read more
Random stuff... 3+ mile wog... running... son's birthday... trash... work... 119... yogurt...
Thursday, August 07, 2008      0 comments

I got out and had a nice wog this evening... I only went 3.05 miles tonight since I was out in the twilight and I don't feel safe in some parts of my neighborhood after dark... there was a shooting on the street that runs behind us earlier this ... Read more
154.6# this morning, 50 lbs! I cried!
Wednesday, August 06, 2008      5 comments

I step on the scale more often than I should, really, but it's not been so bad. This morning here at work I stepped up and it read 154.6#. I cannot believe it. I have lost 50 lbs. ... Read more
#117 is officially in the books...
Tuesday, August 05, 2008      0 comments

I am more or less pretending to work. This morning was WIC clinic for me, so I'm back to investigating dog bites, Rocky Mountain Spotted Fever, etc. Yesterday I was productive in the morning and then I got sick in the afternoon... somethin... Read more
Uh oh... she's been thinking again...
Saturday, August 02, 2008      2 comments

I forgot to note in my blog entry yesterday my drop to 155.8 lbs on Thursday. Yay! It's only 2/10 down from a few days before, but I lay claim to every 1/10 I lose. I have earned 'em. I think now that motivation is occasionally slumpy, i... Read more
Day 113! Busy week!
Saturday, August 02, 2008      1 comments

It really has been a busy week at work. I've been trying hard to catch up on all my Communicable Disease cases but it seems like I close one and then get 3 new ones. ARGH. Then on Tuesday & Thursday our dietitian was out sick and so I got to ... Read more
Granola perfected methinks & day 108 & great book & netflix discovery
Sunday, July 27, 2008      1 comments

Well, I didn't accomplish quite so much as I did last Sunday or as much as I wanted to today... but it wasn't a bad day overall. Laundry got done, got the week's granola made (best batch yet), made dinner, helped out at the morning church s... Read more
It's 22 years and it will be day 106...
Friday, July 25, 2008      2 comments

I have gone over my top calories today by 120, but today was special really. It's 22 years since hubby and I met at a science fiction convention in St. Louis (Archon). I had the lunch at which I made the wrong choice... and then we had the... Read more
Motivational Slump...
Friday, July 25, 2008      0 comments

After being sick last week and managing to push through with just a little bit of exercise, I am just having a huge bout of the "I-don'-wannas". I am maintaining but finding it hard to make those salads and healthy lunches in the morning. I am... Read more

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