100,000-149,999 SparkPoints 138,598


Oh well.
Friday, April 30, 2010      2 comments

This hasn't been the best week in eating or exercise. Had a great start and then kinda fell off the wagon. I have been short sleep... and I discovered something... I eat when I am tired in a ploy to help me stay awake. I am not hungry, but I ... Read more
That was the weekend that was.
Monday, April 26, 2010      2 comments

I didn't eat too badly on Saturday, I just ate a lot and was afraid to tally the calories. I did eat salad twice, so it's prolly so so bad as I thought. Didn't get any exercise in to speak of either, apart from a few sit ups and push ups... oh ... Read more
Wednesday, April 21, 2010      2 comments

Well, I'm not quite down to the 23:42 for the 2 miles yet, but I did do it in 24:05 and that includes 2 running stretches of 6 & 3:45 minutes each and only one minute walking. My sit ups are up to 38 and my push ups are well over 20!! ... Read more
drill weekend...
Sunday, April 18, 2010      4 comments

It was another long weekend, but it was actually great. Drill weekends kind of give me time away to be removed from the day to day grind. I like my unit a lot and and have a great time with the people there. I feel strong and energized. ... Read more
bouncing back again and again and again...
Tuesday, April 13, 2010      5 comments

That's life in maintenanceville... I'm not down or anything, but resilience and the ability to bounce back from a not so good day/week/month has to be a characteristic of many MaintenanceVille residents from what I have seen. It just goes t... Read more
Neville... eulogy for a beloved furball...
Wednesday, April 07, 2010      3 comments

That is a picture of Neville, who was very loud, obnoxious, always wanting "meowt", loving, sweet, playful and huge. He had ears and feet that were huge as a kitten and d... Read more
Please read the packaging... buzz words mean nothing!
Thursday, April 01, 2010      4 comments

Just a frustration blog right now... My boss, the dietary fad queen... just came in at lunch a little while ago all excited about the "healthy" hot dogs she found... they were "all angus beef with no nitrates"... I am sure that since t... Read more
Took a break last night... really needed it...
Friday, March 26, 2010      2 comments

I was on about 18 straight days of exercise, but I'm still generally pooped out... and last night it really hit. So I just took the night off... honestly I'm glad I did. ... Read more
Very long 2 weeks...
Wednesday, March 24, 2010      4 comments

The good news is that things are actually going quite well. I'm just very tired. Still haven't gotten a day to sleep in since Daylight Savings Time kicked in last week... but I am sleeping more soundly and my body is adjusting to the the pre-t... Read more
I think I was right.
Thursday, March 18, 2010      6 comments

I've upped my exercise greatly in the last couple of weeks... I'm on day 13 straight!! By combining the Army Training with ensuring my 10K steps per day, I am very very busy (as evidenced by my killer calorie burn over the last couple of days).... Read more
496 today.
Wednesday, March 17, 2010      4 comments

Yep that many calories. My Spark came roaring back in the past couple of weeks. I have been over calories, but I am also burning way over goal this week... so I'm not too worried about it. The Army Physical Fitness program combined with my... Read more
Another 450 burned today!
Tuesday, March 16, 2010      4 comments

My exercise for today was: 20 minutes of calisthenics were from the Army Physical Fitness Manual... and I did 43 minutes on the treadmill... and at lunch I did a 10 minute Spark People Workout. My total calorie burn was about 450 for the da... Read more
Dateline: Central Missouri, Tuesday, just post daylight savings switch
Tuesday, March 16, 2010      1 comments

**RANT MODE ON** emoticon Have I mentioned that I really don't like daylight savings time, but for the greate... Read more
Nice anniversary day... nice Pi Day...
Monday, March 15, 2010      2 comments

Did manage to get my 10K steps in today. Did a lot of strength work and jogging in front of the TV tonight. Just didn't feel like hitting the treadmill. I didn't count ca... Read more
I think I'm gonna manage over 8 straight days of exercise...
Friday, March 12, 2010      3 comments

... and you know, it feels good. Had 3 high cal days, so I'm working hard to keep that down today and tomorrow. It's also looking like I'll make my calorie burn goal for the first time in forever. I am a little over 400 calories away from it ... Read more

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