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Beer Magic
Friday, July 18, 2008     

A few weeks back I saw, in the "secret ingredient" thread, a guy who said that beer was a secret ingredient. You can't loose weight while you drink it. I am now inclined to give him a high five. This week, with dh gone on business, I decid... Read more
To Weigh or Not to Weigh
Thursday, July 10, 2008     

emoticon ... Read more
Strength Training
Tuesday, July 08, 2008     

I am playing blog catch up from starting so late, but if I don't make a record I will forget. I got started on strength training just last week, when a kindly older man (who is a center employee) took me on an orientation program, and set ... Read more

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