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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
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Strength With Andrea
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Unforgettable Baked Coconut Chicken
Wednesday, January 25, 2012 1 comments
When I get the food part right, I mess up the exercise. Or vice versa....
The Spectrum by Dr. Dean Ornish
Tuesday, September 06, 2011 0 comments
I am looking to follow this lifestyle recommended in this book for people who want to reverse heart disease. Any one else who is committed to it and wants a buddy?...
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