40,000-49,999 SparkPoints 44,966


911 - lest we forget...
Wednesday, September 11, 2013      1 comments

This may not be the original video by enya but it is close enough, if anyone has the original link, please reply... www.youtube.com/watch?v=
eCuuEJK5crM ... Read more
Reflections on the "30 days to an active lifestyle calendar"
Sunday, June 02, 2013      3 comments

On day 1, it says, "Be your own dishwasher." Really? I'd rather dump them in the dishwasher and do a real exercise or go for a brisk walk. Standing in from of a sink doesn't compare to those unless you never actually move. Plus, it isn't fun. ... Read more
Weight Loss Plateau
Monday, May 13, 2013      2 comments

I'm giving Spark Coach a try and I selected the plateau plan, since my weight has been stuck in a rut for many weeks now. One of the things, that Spark Coach wants me to do is blog about the plateau, so I guess I'll give it a shot. Be warned! I'... Read more