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NOW2DAY's Blogs

Sparkpeople Walking Mix CD
Friday, November 09, 2012      4 comments

I bought the CD on ITunes and downloaded on my Ipod. Great music, I then went walking and with the help of the music I did 3 miles. I hope to improve my distance to the same music with more walking. You know as I improve I will walk further i... Read more
13 Weeks till Christmas
Friday, September 21, 2012      4 comments

Since April I have gained back the pounds I had lost. Why does this keeps happening ( lose-gain, lose-gain ), I must get my memory checked. When you get older (56) you ... Read more
Why I still log in to Spark
Thursday, January 12, 2012      4 comments

What I Like about Spark 1. The people that run Sparkpeople. 2. The people-sparkfriends who call this site home. 3. Did I say this site was free. 4. Everything you could want or need to begin your journey. 5. It's hard not to fi... Read more
Memorial Day Service
Monday, May 31, 2010      1 comments

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