NOTSOFLUFFYDAD
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NOTSOFLUFFYDAD's Blogs

Day 85- Last Chance Workout
Monday, January 07, 2013      5 comments

I watched night 1 of the Season Premiere of The Biggest Loser last night. I do not endorse the show, the techniques they use of weight loss. I do not enjoy all the foul language that is "bleeped"(like we can't read lips), and last night I was so... Read more
Day 84- That means....
Sunday, January 06, 2013      9 comments

It has been 12 weeks of healthy food, exercise, blogging and logging everything... That is some kind of record for me i'm sure, not just on this journey. I have been making and meeting goals every week, so what's in store for this week?? Mo... Read more
Day 83
Saturday, January 05, 2013      5 comments

Believe it or not, this may be my shortest blog to date. It's been a good day for the most part. Had a great morning in the ministry, very encouraging and productive. The car group was a lot of fun. Nutrition is good for the day, I reached over ... Read more
Day 82-I'm whooped!!
Friday, January 04, 2013      7 comments

Today was my best workout yet but boy do I feel it!! The day started out with me struggling to get out of bed, I just didn't want to. I had no interest in eating or working out. I don't know why, I was just in a funk. Alas, I got up and got... Read more
Day 81- have i really.....
Thursday, January 03, 2013      6 comments

Finally got the mental state to make this a permanent way of life for now and into the everlasting future? Made some of the longest streaks that I have ever made on SP? Been back for almost 3 months since my restart?? This is Day 81! I have... Read more
Day 80 - oh thank goodness...
Wednesday, January 02, 2013      5 comments

The kids are back in school!! Tami and I got to go the gym together!! The year is off to a great start!! We tried 3 new recipes tonight for dinner. It was absolutely amazing!! Honey Garlic Chicken, Mashed Sweet Potatoes and Roasted Brussel... Read more
Day 79
Tuesday, January 01, 2013      7 comments

I can't tell you how good it felt today to eat my normal foods again instead of all the other things we have been having lately. Tomorrow the kids go back to school which means Tami and I get to go back to the gym together ... Read more
Day 78- out with the.....
Tuesday, January 01, 2013      4 comments

380's, 370's, 360's, 350's and 340's.... in with the 330's and beyond!! When my dad passed away, I weighed 390, yikes! Since then, August 29th, I have lost a total of 53 pounds And am my lowest weight since 2008! My restart on Spark started in O... Read more
Day 77
Monday, December 31, 2012      7 comments

So the day and the year are almost over. This weekend has been wonderful. My son Nick, his wife Tosha, and my grandsons Brenton and Jarren surprised us with a phone call yesterday that they were coming to visit and spend a night. They got h... Read more
Day 76
Sunday, December 30, 2012      5 comments

Football, Family, Alcohol and fun.... nuff said... Read more
Day 75- Scores tied 1-1
Friday, December 28, 2012      7 comments

Let me just start by saying, I think the judges scoring was a split decision, and the scores combined to a single point loss. There will be a rematch on Monday! Today was Fill 'er up Friday!! The idea was to fill those water cups, fill thos... Read more
Day 74
Friday, December 28, 2012      3 comments

Where has the day gone? It has been so busy it seems, that I blinked and it was gone. I am proud to say though that it was a very productive day! As much as I did NOT want to get out of bed this morning, I did. Note to self, letting the gi... Read more
Day 73- Why do I need a PT?
Wednesday, December 26, 2012      7 comments

That was the question I actually had run through my mind this morning when I got up. I had an appointment with Joey at 1030 this morning and I wondered what he could do that I wasn't already doing myself. I know what you are thinking... ARE YOU ... Read more
Day 72
Tuesday, December 25, 2012      5 comments

I don't know about you, but I am SO ready for things to get back to normal tomorrow! Not that today was bad or anything, I just need the normalcy back. Today, the kids and Tami did their thing. They all enjoyed themselves. While they were ... Read more
Day 71-I survived....
Tuesday, December 25, 2012      4 comments

a very hectic and emotional roller coaster of a day. The day started out with me making a nice veggie omelette for myself and Tami for breakfast this morning. Did some posting and stuff while Tami went to the gym to get her workout on. I s... Read more

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