Day 85- Last Chance Workout
Monday, January 07, 2013 5 comments
I watched night 1 of the Season Premiere of The Biggest Loser last night. I do not endorse the show, the techniques they use of weight loss. I do not enjoy all the foul language that is "bleeped"(like we can't read lips), and last night I was so... Read more
Day 84- That means....
Sunday, January 06, 2013 9 comments
It has been 12 weeks of healthy food, exercise, blogging and logging everything... That is some kind of record for me i'm sure, not just on this journey. I have been making and meeting goals every week, so what's in store for this week?? Mo... Read more
Saturday, January 05, 2013 5 comments
Believe it or not, this may be my shortest blog to date. It's been a good day for the most part. Had a great morning in the ministry, very encouraging and productive. The car group was a lot of fun. Nutrition is good for the day, I reached over ... Read more
Day 82-I'm whooped!!
Friday, January 04, 2013 7 comments
Today was my best workout yet but boy do I feel it!! The day started out with me struggling to get out of bed, I just didn't want to. I had no interest in eating or working out. I don't know why, I was just in a funk. Alas, I got up and got... Read more
Day 81- have i really.....
Thursday, January 03, 2013 6 comments
Finally got the mental state to make this a permanent way of life for now and into the everlasting future? Made some of the longest streaks that I have ever made on SP? Been back for almost 3 months since my restart?? This is Day 81! I have... Read more
Day 80 - oh thank goodness...
Wednesday, January 02, 2013 5 comments
The kids are back in school!! Tami and I got to go the gym together!! The year is off to a great start!! We tried 3 new recipes tonight for dinner. It was absolutely amazing!! Honey Garlic Chicken, Mashed Sweet Potatoes and Roasted Brussel... Read more
Day 78- out with the.....
Tuesday, January 01, 2013 4 comments
380's, 370's, 360's, 350's and 340's.... in with the 330's and beyond!! When my dad passed away, I weighed 390, yikes! Since then, August 29th, I have lost a total of 53 pounds And am my lowest weight since 2008! My restart on Spark started in O... Read more
Day 75- Scores tied 1-1
Friday, December 28, 2012 7 comments
Let me just start by saying, I think the judges scoring was a split decision, and the scores combined to a single point loss. There will be a rematch on Monday! Today was Fill 'er up Friday!! The idea was to fill those water cups, fill thos... Read more
Day 73- Why do I need a PT?
Wednesday, December 26, 2012 7 comments
That was the question I actually had run through my mind this morning when I got up. I had an appointment with Joey at 1030 this morning and I wondered what he could do that I wasn't already doing myself. I know what you are thinking... ARE YOU ... Read more
Day 71-I survived....
Tuesday, December 25, 2012 4 comments
a very hectic and emotional roller coaster of a day. The day started out with me making a nice veggie omelette for myself and Tami for breakfast this morning. Did some posting and stuff while Tami went to the gym to get her workout on. I s... Read more
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