50,000-59,999 SparkPoints 58,595


Day 41
Sunday, November 25, 2012      5 comments

I have accomplished everything this week that I set out to accomplish. emoticon I was a bad boy though....... Read more
Day 40
Friday, November 23, 2012      3 comments

Today, I have done almost nothing... I am still fighting a nasty head cold plus I way overdid it yesterday.... so I have taken it very easy today. Tomorrow I will move around a little more. Nutrition is fine today, turkey leftovers are my one of... Read more
Day 39 - Not about me
Friday, November 23, 2012      3 comments

So as I reflect on my life, I realized today that my wife has sacrificed more than any woman should ever have to for me. She has seen me at my best and at my very worst. She has stood by me through every health victory but mostly compounding iss... Read more
Day 38 - Mixed bag of stuff
Wednesday, November 21, 2012      5 comments

Murphy's law states that anything can and will go wrong. I say that's not quite true. However, I do believe that we all face obstacles, speed bumps or sharp curves in our road of life. Today, had it's high points and it's low points, a mixed bag... Read more
Day 37
Tuesday, November 20, 2012      4 comments

Sick and tired!! Literally that is. I have been fighting a head cold for several days now, trying to keep it from coming on full blown. Today I lost the battle. I went to work as a WatchDOG at my sons school today. Living in Washington stat... Read more
Day 36
Monday, November 19, 2012      7 comments

Did i happen to mention to anyone that today was a Maniac Monday??? If I didn't, trust me when I tell you it was EXACTLY THAT!! I am finally sitting down for only the second time today, we/I have been on the go the ENTIRE day!! The morning ... Read more
Day 35
Sunday, November 18, 2012      6 comments

What can I say.... it's Sunday and I'm watchin football all day.... but I also have done all the laundry today, so I got some exercise. I could be upset with myself, but I've decided that Sunday's are my day off from working out and that's ok! ... Read more
Day 34
Saturday, November 17, 2012      5 comments

So I didn't get in much exercise except playing with kids.... my calories are in check.... I had a great day with my wife and kids (well for the most part).... but I did get to spend the day with the 2 most beautiful grandbabies in the world!!!!... Read more
Day 32 & 33
Friday, November 16, 2012      5 comments

Day 32 - My typical very busy thursday. Got up, made breakfast, got dressed and went out in my ministry work. Got home a little after 1, and it ws rn here, run there, run here, get the kids, dinner and bed.... and it seems like it really goes th... Read more
Day 31
Wednesday, November 14, 2012      6 comments

You know, I have heard the saying before that good things come to those who wait, but they don't last long..... I have to say that I completely disagree with that statement. Anything good can be a life long thing. Everything we do in this life i... Read more
Day 30
Tuesday, November 13, 2012      5 comments

How do you round out your first month? EXHAUSTED AND PROUD!! As usual, first day of the school week means working at one of kids schools. Today was at my daughters school, grades 3-5. As usual, I had a GREAT DAY!! As usual, I WORKED MY BUT... Read more
Day 29
Tuesday, November 13, 2012      8 comments

I was just sitting thinking about what I would blog about tonight, and I couldn't think of a thing to write about. Then it hit me.... how many days has it been???? This is day 29, which means I have been back on Spark for almost a month now.... ... Read more
Goals for this week
Sunday, November 11, 2012      9 comments

1. Exercise at least 60 minutes per day 2. Log a minimum of 10 miles this week 3. Drink a minimum of 8 8 oz glasses of water 4. Eat within calorie range (1,600-2100) 5. Eat more fruits & veggies (at least 5 servings) ... Read more
Day 27 & 28
Sunday, November 11, 2012      1 comments

I didn't get a chance to blog last night because I was upset with myself. I shouldn't have been but I am very tough on myself and my accountability. I didn't work out as much as I could have or wanted to, so I beat myself up. My calories were in... Read more
Day 26... a new beginning
Friday, November 09, 2012      4 comments

emoticon that's was my actual facial expression at about 11:15 this morning... let me explain. ... Read more

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