2009 the new year
Wednesday, January 21, 2009      0 comments

emoticon ... Read more
Week goals for 1/6/08-1/12/08
Sunday, January 06, 2008      1 comments

This weeks goals are to check in daily and drink eight glasses of water daily.... Read more
A new year
Sunday, January 06, 2008      2 comments

The year has started on a sad note as my brother's MIL just passed away and a friend of mines wife just passed also. II have learned from my acupuncturist that I shouldn't drink cold water because increases the hot flashes and that I need... Read more
Wednesday, March 22, 2006      1 comments

I'm depressed because I haven't been able to work out since Saturday morning. This is the first day I've felt halfway decent. I don't understand why I keep getting these viruses, but it has to stop. I was really gettting into the swing of th... Read more
Day 15
Friday, March 17, 2006      0 comments

I ate a lot of candy yesterday. I seem to be craving sour gummies. I'm very proud of myself for the weight I've lost, but I better be careful that I don't start my bad habits again.... Read more