50,000-59,999 SparkPoints 52,605


Day 46 of Whole30--obviously going longer than 30 days. :-)
Friday, October 09, 2015      11 comments

Hi everyone. Just wanted to stop by and say hi and that I'm still going on my Whole30 [second round]. I had a pretty rough weekend last weekend and felt deprived for the first time since starting. We went to our friend's 60th surprise birthda... Read more
Round 2 Day 1
Thursday, September 24, 2015      14 comments

Dearest Friends! I'm SO excited! I lost 7.6#'s during my first Whole30! I'm such a hard nut to crack for weight loss! I have Hashimoto's thyroiditis, post-menopausal, and pre-diabetic [insulin resistant] plus I had a knee injury in May and I... Read more
Tomorrow is Day 30 of Whole30 Challenge
Tuesday, September 22, 2015      15 comments

So I was encouraged on the Whole30 challenge to write a little "After Action Report" or AAR. emoticon Quest... Read more
Day 25 Whole30
Friday, September 18, 2015      14 comments

Day 25 and changing things up a bit!!  Tastes SO delicious!  Cooked my wild-caught salmon in coconut oil with rosemary, chives and pink salt--then put on top of bed of greens with some avocado oil mayo, mashed cauliflower with ghee and pi... Read more
Day 23 Whole 30
Wednesday, September 16, 2015      11 comments

I was SO disgruntled and bored last night but the LORD gave me grace. And today I changed things up. I had the best chicken salad for lunch: chicken, eggs, tomatoes, green onion, and the avocado oil mayo! It was so good and really helped me o... Read more
Day 18 Whole30
Friday, September 11, 2015      17 comments

I was able to fit into a skinnier pair of jeans today! emoticon... Read more
Day 16 of Whole30
Wednesday, September 09, 2015      12 comments

I can honestly, from the bottom of my heart, say that this fajitas salad was EVERYthing I love about Mexican without cheese, sour cream or grains [tortillas or chips]. I honestly feel my taste buds are singing right now. Sautéed venison, mu... Read more
Day 14 Whole30
Monday, September 07, 2015      13 comments

While my family had grilled brats, potato salad, baked beans and grilled corn on the cob, I enjoyed salad greens with grilled all natural [no sugar, nitrates, etc.] hot dog and brown mustard on top, roasted cauliflower and baked sweet potato fri... Read more
Day 11 of Whole 30
Friday, September 04, 2015      14 comments

Day 11 for me. Horrible headache last night but good this morning. The program has you cut grains, dairy, sugar [even stevia and xylitol], legumes, and anything artificial [even gum] for 30 days. I can't believe the incredible difference i... Read more
Day 6 of Whole30
Sunday, August 30, 2015      14 comments

Hi, today is day 6 of Whole30 and I'm loving how mentally alert I feel and how I'm able to stay focused on tasks which I haven't been able to do for quite some time. I woke up this morning grumpy and headachey. Also, **feeling** like thi... Read more
Wake up call; Day 4 of Whole 30
Friday, August 28, 2015      20 comments

I don't even know if my dear Sparkfriends from FIVE years ago are still here, but if you are, hello and I MISS our interactions! Why is it SO hard for me to find my spark again! I lost 63 pounds and kept it off for a good 18 months. I was... Read more
To my PRECIOUS SP friends
Thursday, November 27, 2014      24 comments

I just wanted to say hello and I MISS you all! I've been pretty much inactive on SP for at least a 18 months. TOO long! And I need help! I've done pretty good the last 18 months with my eating--in fact, I hadn't had sugar since April 201... Read more
WOW--it's been a long while!
Saturday, December 07, 2013      22 comments

Hello to all my dearest SparkFriends! I'm SO sorry I've been MIA for these last 4 months! I can't believe it's been FOUR months since I blogged! ... Read more
Wednesday, August 28, 2013      27 comments

Hi to all my dearest Spark friends! I haven't fallen off the face of the earth, but sometimes it feels like I'm close! ... Read more

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