NONNIE@BEACH

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NONNIE@BEACH's Blogs

I'm losing!!
Monday, September 10, 2007      1 comments

I weighed today and I'm losing weight! I'm thrilled. I'm going out of town Wednesday and will not be back until Sunday night. I'm getting geared up to do well when we are traveling. It's harder than being at home, but I know it's possible. Qu... Read more
I'm Happy
Tuesday, September 04, 2007      2 comments

Today was a good day. I feel like I'm on my way! I walked, tracked everything that I ate, and drank all my water. The goal is to do the same thing tomorrow. The doctor released me and said I could start doing light weights. Now all I have to do ... Read more
Now I realize why I haven't lost weight!!!
Sunday, September 02, 2007      1 comments

I joined Spark People this summer, and didn't do anything with it because I was having surgery. I'm ready to go now and today was the first day I wrote down what I ate. I had no idea how many calories I was eating; no wonder I haven't been losin... Read more

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