Karma is associated with the universal Law of Cause and Effect. Every action generates a force of energy that returns to it in like kind. Therefore, what you sow is what you will reap. Sometimes immediately, and sometimes it takes time.
Kar... Read more
Acknowleding Life's In-Between Times
Real life most often happens during the in-between times, when we are not acknowledging some sort of special occasion.
While acknowledgements are intended to honor life's more momentous occasions, much of real life actually tends to happen dur... Read more
Darker days are just as much a part of life
Darker days are just as much a part of life, as are the days graced with sunshine.
When we refer to a "beautiful day," we automatically think of a day that is sunny, clear, and without a cloud in sight to mar a sky that is a brilliantly ... Read more
The Danger of Repression
When negative thoughts arise, it is best to address them rather than push them down, when after a time they will only resurface.
For the last several years, there has been a whole lot of focus on the power of positive thinking. Howeve... Read more
Clearing What Holds Us Back
With all our best intentions and rich resources, why is it so hard to slow down, simplify, and care for ourselves? Why do most clearing efforts fall short or peter out?
Why are we so afraid to let go?
Our drive to attain and succeed co... Read more
Coming Back to Center
Wellness is a term we use to describe a state of physical, mental, and emotional health. For those who look even deeper, we could also include spiritual health in the mix.
While there are many definitions of what constitutes health for all ... Read more
Digging Our Graves with Knifes And Forks
A most dangerous combination
Although we all know that the number one health issue worldwide is obesity it doesn't hurt to be reminded. It is unfortunate but we have the luxury of bombarding our bodies with nutrient-deficient, high-caloire ... Read more
Making The Best Decisions For Our LIves
We make a myriad of decisions every day. Some of which we are so accustom to making without needing the decision making process they become naturally a part of us. No matter how small or big each of those decisions has the potential to leave a d... Read more
Living Fully Present In The Moment
When we live fully in the moment
When we are fully present, we offer our whole selves to whatever it is that we are doing. Our attention, our i... Read more
Our minds accept as truth, the critical statements we tell ourselves, but it can also accept our positive affirmations.
The words we speak and think hold great sway over the kind of life that we create for ourselves. Many people live their ... Read more
The Gift of a Positive Image
It is important that we all find people that believe in us, just as we believe in others.
There are times in our lives when we may find ourselves facing challenges that can seem overwhelming. The situation or task we are struggling with seems ... Read more
This is a first!
Yesterday was a fun adventure.
I was out in promotion of our magazine and just left Irma when about 10-15 kms out my tire on the front passenger went. I had my very first running flat. In all my 37 years of driving I've never had a flat! LOL
... Read more
Actions Speak Louder Than Words.
Words carry a lot of weight in today's world, maybe even more so than in the past. From how we say them to what we say with them, but it is through our actions that we bring things into actual existence. I'm sure you've all heard the expression ... Read more
YOU Are Beautiful
Many of us do not take the time to notice and acknowledge how beautiful we are. We may be great lovers of beauty, seeing it in other people, places, and things around us, while altogether missing it within ourselves. Some of us feel that it is ... Read more
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Right Foods Nourish You. Wrong Foods KILL You!
Our diet has far-reaching influence: fake, processed, “fast” food not only destroys our physical health, but it also impacts our behaviors, emotiona... Read more