Understanding happiness
Saturday, July 28, 2007      0 comments

Happiness is a state of mind, not a way of life or a destination that you'll reach one day. Bumps in the road of life are to be expected, and we cannot let them ruin our days. We often think that if a combination of factors would just fall into ... Read more
Getting back on track
Tuesday, July 24, 2007      1 comments

Well - this would be entry #1 - maybe trying to sort through some emotions will help me get back on track. Stress. I've always been a stress eater - it's been part of my escape. Trying to deal with stress created this person who nu... Read more